One of the most important things that you can do in your anti-aging agenda is to get collagen and silica into your supplement routine for more supple, skin, hair and nails. 1. #Collagen 2. #Silica 3. #AntiAging 4. #SkinCare 5. #BeautyFromWithin 6. #Menopause 7. #MenopauseSupport 8. #HormoneBalance 9. #AgingGracefully 10. #MenopauseJourney 11. #HealthyAging 12. #MenopauseSymptoms