The great thing about this book is you dont have to be in a relationship…you can very much be single and just needing help understanding how impactful trauma is and carries over into your adult life. If youre wanting to do the work to break that cycle for future relationships or your marriage now.. for future children or your children now. Look into this book. Watch other videos on it bc we havent gotten very far yet! I will do a follow up soon! #innerworkbook #trauma #childhoodtrauma #adulttrauma #single #relationships #healing #fighting #bebetter #workingonit