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Introduction: This is a tiktok video published by michelle yasa 🤍. The video has now received more than 5.6K likes, 17 comments and 138 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

at-home glutes guide is now LIVE — l!nk in bi0 to start your journey this summer 🤍 the guide follows a 6 day split and includes 3 lower body days, 1 low impact lower body day & 2 abs-focused days! all you’ll need is 2 dumbbells & a bench/chair 🍑 can’t wait for you to start! #glutesworkout #glutegains #glutegrowth #glutepump #workout #strengthtraining #workoutmotivation #fitness #fitnessmotivation #womensworkouts #trending

Duration: 10 sPosted : Mon, 13 May 2024 00:07:31

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never yell fire, yell “mom” #foryoupage #foryoupage #feminine #feminism #womenshealth #moms #motherhood #momsoftiktok #womenpower Likes：698.6K

michelle yasa 🤍

@fityassa

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stay tuned for more food content 🫶🏼 want to make sure I’m not only helping you queens with your workouts but also with your nutrition! #groceryshopping #groceryhaul #grocerystore #traderjoes #traderjoeshaul #foodie #food #trending #fyp

“YASA” at @AYBL // programs in bio! couple of things I wanted to add — usually the weight increase is only 5-10% and please progress with caution! if you need to, use safety bars or have a spotter 🤍 lastly, compound lifts might be quicker to progress with than isolation movements #glutesgrowth #glutesworkout #progressiveoverload #training #strengthtraining #trending #workout #lowerbodyworkout #gym

l!nk in bi0 for all of my workout guides! grow stronger with me this summer & embrace your natural, beautiful curves 🧡 #curves #lowerbodyworkout #glutesworkout #glutegains #gluteworkout #gym #leg #legday #strengthtraining #workout #glutegrowth #trending

we love it though 😭🍑 all workout guides in my bi0 to grow stronger with me! #strengthtraining #workout #workoutmotivation #workoutroutine #glutesworkout #gluteworkout #glutegains #gym #trending

my weekly split along with my daily thoughts 😂 all workout guides can be found in my bi0 🤎 #musclegrowth #strengthtraining #workout #trending #gym #strongwomen #workoutmotivation #squats #legs