I used to agonize internally over social events. My children are all very social so we have playdates, sports and different events they desperately want to attend. I’ve said no so many time. Not because we didn’t have time. Mostly because mommy wasn’t mentally prepared to be around people. Once I got prepared, I was too mentally exhausted to go. So they missed out. We aren’t doing that anymore. I’m taking better care of myself and enjoying being out and about again. L-methylfolate helped make that difference for me and it may be able to help you too. @Triquetra #lmethylfolate #b12 #folate #cofactors #methylation #supplementsthatwork #triquetrasupplements