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A day in the life at the gym. Leg workouts are a love hate relationship. I always start with a 10mn warm up on the stair mill too to get the blood flowing and help activate the glutes #workoutsforwomen #legworkout #legworkouts #glutesworkout #glutestransformation #glutes #beginnerworkout #fitnoms #bodybuilding #fitbodies #hns #fitness #fatloss #fatlossworkout
Duration: 60 sPosted : Wed, 29 May 2024 10:18:07
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