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Low Calorie Chicken Nuggets Macros: 495 Calories | 35g Carbs | 18g Fat | 53.5g Protein Ingredients: 8oz 92/8 Ground Chicken 15g All Purpose Flour 46g Egg Whites 28g Panko Bread Crumbs Instructions: Season & Form Nuggets. Freeze For 20 Minutes. Coat In Flour. Dip In Egg Whites. Coat In Bread Crumbs. Lightly Spray With Olive Oil. Airfry at 390 For 12-15 Minutes. Serve & Enjoy! #chickennuggets #chicken #chickenrecipe #lowcalorie #lowcalorierecipe #lowcaloriemeals #highprotein #highproteinmeals #highproteinrecipes #easyrecipes #healthyrecipes #macrofriendly
Duration: 78 sPosted : Thu, 30 May 2024 20:32:16Views
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