I did my 10k steps and made it back to the gym today. It’s been almost a month sense I stopped going to the gym or leaving my house at all. Feeling very proud of myself, I reminded myself that although sometimes our mental health can get bad and we give into it we should not let it completely consume us. I didn’t like the way I felt or how I was beating myself up over everything. Making my way back to my healthy routine again 💕😊 #exercise #workout #motivation #inspiration #fitness