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Introduction: This is a tiktok video published by Dr. Abbie Jones. The video has now received more than 52 likes, 6 comments and 4 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
4.1KDaily-
Likes
52Daily-
Comments
6Daily-
Shares
4Daily-
ER
1.51%Daily-
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Did you know that exercise and nutrients can do wonders for your mental health? Exercise releases serotonin, dopamine, and endorphins, giving you that natural high! It's not just about the gains in the gym – it's about boosting those happy chemicals in your brain! And don't forget about the power of nutrients! Fueling your body with the good stuff can keep your mind sharp and your mood lifted. So next time you're feeling down, lace up those sneakers and grab some greens – your brain will thank you! #ExerciseEffect #NutritionMatters 🧠💥 #BrainBoost #HealthyHabits #MindBodyConnection #mentalhealthboosts
4.7K
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Dr. Abbie Jones
7 months ago
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