There is nothing to prove to anyone, but yourself! 🤍 This is not a set back, it is the start to a new journey. A new race to run. Doesn’t matter if there isn’t any weight on the machines, just get the blood pumping. Listen to your body, make smart choices and remember that having perfect form is key. 🫶🏼 . . #fitness #workout #gymaddict #fitnessmotivation #legday #legpress #legday #liftheavy #humbling #gym #lift #foryourpage #fypgym #growth #selflove #womenwholift #trendingreels #motivational #consistency #injuryrecovery #recovering #takecareofyourself #lifting #newjourney #momswholift #discipline #stayfocused

NEW LEG PRESS PR! 🚨 —> 733 LBS ✨ BW: 135 LBS My face says it all 🥹 My son running over in the middle of my set, rooting me on, was the best feeling! 😭🫶🏼 I have been pushing 12 plates for about two years now, making sure I was prepared before I move on. & here I am now with a new PR! 🔥 PERSONAL progress is progress regardless! Doesn’t matter if it’s only 5lbs heavier or if it’s 64 lbs heavier. It doesn’t matter if it’s more reps or a longer distance, be proud of your accomplishments. Every single step of this journey should be filled with you setting YOUR OWN personal goals and hitting them. Don’t ever compare yourself to anyone, but the person in the mirror. I can’t promise that his journey will always be enjoyable. What I can promise is that, if you tackle it correctly with consistency, discipline and you stay focused on you, then it will change you mentally and physically. . . #fitness #fitnessmotivation #workout #legpress #legday #liftheavy #newPR #gymrat #gym #gainsgainsgains #stayfocused #consistency #quads #thickthighssavelives #investinyourself #workout #workoutmotivation #hammys #legpressmachine #happiness #momswholift #beanexample #trendingreels #glutesfordays #legdaymotivation #beastmode #fyp #fypgym #fypgymlife #gains