📖 The Inner Work of Relationships is available now in our Tiktok Shop! PRIMARY EMOTION: Hopelessness TRIGGER: Inability to cope and overwhelm ROOT PROGRAM: What’s the point? TRAUMAS: Age-inappropriate responsibilities, abuse, life-altering loss/change, overwhelming circumstances, compounded negative consequences, poverty UNMET INNER CHILD NEEDS: Feeling supported DEFENSE MECHANISM OVERCOMPENSATING: Refuse to ask for help, Saying “yes” when they don’t have the capacity, denial of limits, self-sacrificing, malnourishment DEFENSE MECHANISM UNDERCOMPENSATING: Depression, Dissociation disorders, detachment, isolation, anxiety, PTSD, paralysis, numbness COMMON RELATIONSHIP PROBLEMS: Constant arguing over the stresses of life, one partner feeling like they have to do everything, one partner being depressed and apathetic, exhausting shared life circumstances, extreme financial struggles and debt, difficulty co-parenting, struggling to get by and make ends meet #theinnerworkofrelationships #theinnerwork #theinnerworkalbum #relationshipproblems #redagsinrelationships #marriageproblems #husbandwife #marriagecounseling #relationshipadvice #relationshiphealing #consciousrelationships #relationshiptips #couplescounseling #couplestherapy