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Introduction: This is a tiktok video published by jennaliveswell. The video has now received more than 2.8K likes, 6 comments and 17 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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because i couldn’t decide if i wanted to make pumpkin protein bars or a pumpkin chocolate bark 🤭 recipe below… Ingredients: 🎃 1/2 cup pumpkin puree 🎃 1/4 cup maple syrup or honey 🎃 1 teaspoon pumpkin pie spice 🎃 1/2 teaspoon vanilla extract 🎃 1/2 cup protein powder (vanilla or pumpkin spice flavored) 🎃 6 ish ounces dark chocolate 🎃 Flakey sea salt, for topping Instructions: 🍫 In a bowl, mix together the pumpkin puree, maple syrup (or honey), pumpkin pie spice, vanilla extract, sea salt, and protein powder until smooth and well combined. Adjust sweetness to taste. 🍫Line a small baking tray with parchment paper. Spread the pumpkin mixture evenly onto the parchment paper, about 1/4 inch thick, shaping it into a rectangular or square shape. 🍫In a microwave-safe bowl or using a double boiler, melt the chopped dark chocolate until smooth and melted. Stir frequently to avoid burning. 🍫Pour the melted dark chocolate over the pumpkin mixture, spreading it evenly with a spatula to coat the entire surface. 🍫Sprinkle flakey sea salt over the melted chocolate layer for added flavor and texture. 🍫Place the baking tray in the freezer for about 1-2 hours, or until the bark is completely set and firm. 🍫ENJOY #pumpkin #pumpkinspice #protein #proteinbars #pumpkinproteinbars #chocolate #chocolatebark #nobake #recipe #recipes #food #fallrecipe #highproteinsnack #highprotein #dessert #healthydessert #healthysnack
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jennaliveswell
2 months ago
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