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KETAHUI 7 CARA STABILKAN HORMON PERIOD❗🩸 1. Kurangkan minuman kafein 2. Kurangkan makanan manis 3. Minum lebih banyak air putih 4. Makan makanan yang kaya zat besi 5. Bersenam dan gerakkan badan 6. Dapatkan tidur yg mencukupi 7. Amalkan jus mamariam Jangan lupa amalkan tau. InsyaAllah bila hormon dah stabil ni lagi mudah untuk lekat👶🏻Yang penting jangan putus berusaha💪 Nak order jus mamariam tekan beg kuning dibawah #jusmamariam #mamariam #hariharimengandung #jusmamariamoriginalhq #hormon #masalahperiod
Duration: 34 sPosted : Wed, 26 Jun 2024 07:57:30Views
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