Mini food restock post holiday👏🏻 #fyp

I think a fake tan makes you look 10% leaner than you actually are so it’s a summer staple for me👏🏻😂 #faketanroutine #cocoandeve #fyp

Another day another protein iced coffee 🫶🏻 Ingredients; 1 cup milk of choice 1 scoop vanilla protein 1 scoop creatine (linked) 1 tbsp espresso powder Vanilla drops (or syrup) #proteincoffee #icedcoffee #fyp

I’m back to do a few of my easy high protein swaps for food you are already eating every single day🫶🏻 if you’re struggling to hit your protein goal make these simple changes and you might just get there 👏🏻 ##fyp##highprotein##fitness##fitnessmotivation##abs

This is my ideal perfect wellness morning routine on those rare occasions I get to go to the gym in the a.m. skin care, protein packed breakfast, fresh tan and a bit of red light therapy to start the day👌 comment what is one of your nonnegotiable morning routine habits?! I would love to know🙌 #f#fypm#morningroutinev#vlogg#gymmotivationf#fitnessf#fitnessmotivationa#absw#weightloss