I am all about promoting healthy alternatives and a healthy lifestyle so that why i want to tell you about Ryze Mushroom coffee. Ryze mushroom coffee is an all natural mushroom coffee. All the energy without the jitters and support more than just energy. If you could use more focus, its got that. What about immune support?Got that! What about health digestion support? Got that! Tastes great too!!! #firstresponders #wakeup #ryze #focus #health #fyp #morningroutine #fitness #coffeetiktok #copsoftiktok

You could do push ups at any point in time but they arent nesrly as fun as they are with the hotwave push up board. Click the link and get your now! #firstresponders #policefitness #policetraining #pushups #copsoftiktok #functionaltraining #funexercise #strengthtraining #lawenforcement

I just got mine and i must say i am impressed. I have never felt a pump using the traditional ropes like i have with this and the great thing is i can take it with me whereever i go. The link is below and i highly recommend grabbing one right now! #gym #firstresponders #policefitness #productreview #triceps #gymequipment #musclegrowth #exercise #thinblueline