Making my overnight oats and adding in Millies moss, sea moss. I read online and 6 potential benefits of sea moss are: - It may support your digestive health - It may support your thyroid -It may support energy levels - It may help to nourish your skin - It's believed to be an aphrodisiac - It may support your overall health and wellness Im going to keep trying it to see how it works for me! This particular one by Millie’s moss is freshly made once ordered and shipped out quickly! #seamoss #tiktokshop #healthyeating #freesample #ad