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Stres gak cuma bikin bete, tapi juga bisa ningkatin tekanan darah tinggi (hipertensi) loh! ️ Hipertensi ini bahaya banget, bisa ningkatin risiko penyakit jantung & stroke . Yuk, kelola stres dengan bijak [♀️] . Olahraga teratur, meditasi, atau sekedar refreshing bisa bantu kamu jaga kesehatan! #hidupsehat #tekanandarah #stressmanagement Sumber:
Duration: 43 sPosted : Fri, 30 Aug 2024 08:22:35
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