Don’t be afraid of heavy weights ladies! Get your wrists the support they need 🫶🏼😉 . . . #liftinghooks #backday #glutesworkout #deadlifts #gripstrength #gymequipment #dmoose @dmoose.fitness

Replying to @Alexia Krasnova As a recovering stomach sleeper I know it’s comfortable, but it’s so bad for your body 😩 Here are 3 tips to help you get used to falling asleep with good posture. I also Iinked the exact pillow I use for my head and neck support.🔗 . . #posture #sleeptips #sleepposture #howtosleep #howtofixposture #neckpainrelief #stomachsleeper

Saw and had to try it. It has made a huge difference in my recovery. Definitely a staple in my supplements now 👌🏼 . . #fittok #gymtok #workoutrecovery #nitricoxide #beetrootpowder #musclesoreness #hearthealth #bloodpressure

Replying to @Nichole Vonderau Ken love my TheraCane! So easy to use and so versatile 🥰🙌🏼 . .#TheraCanee #musclerelease #triggerpoint #muscletension #posture #posturecorrection #posturetips #painrelief

I bought these the other day and as someone who runs HOT 🥵 I love these for my gym days. Personally wearing a big shirt is a no for me because even when tucking it in the back I’m drenched 😂😅 So these were nice and breezy 😌 . . . #sportsbra #fitnessfashion #gymfashion #gymtok #gymoutfit