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Introduction: This is a tiktok video published by Adrizzi222. The video has now received more than 478 likes, 29 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Comments
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Shares
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Workout routine you can do at home for glutes using this adjustable dumbbell set that also turns into a bar, a kettlebell and 2 dumbbells. Reverse lunge into RDL 3 sets of 8 to 12 (per side) Sumo squats 3 set of 8 to 12 B stance glute bridges 3 sets of 8 to 12 (per side) Glute bridge pulses 1 set as many reps as possible 15 minutes of cardio on the stepper 10 minutes on the vibration plate to relax #workoutathome #tiktokshopblackfriday #tiktokshopcybermonday #tiktokshopfinds #tiktokmademebuyit #workoutathome #homegymequipment #homegymsetup #adjustabledumbbells #stepper #cardioworkout #vibrationplate
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Adrizzi222
9 days ago
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