Rugby players, how do you prep for match day? 🏉 Follow this quick tutorial for that perfect lift. You only need 👇 ➡️ Tear EAB 7.5cm Roll ➡️ Sock Tape ➡️ Lift Block Bonus item🔥 Pre-Tape spray (for maximum hold💥) You can grab a lifting block bundle or a rugby bundle on our website! #SPORTTAPE #mySPORTTAPE #rugby #liftingblocks #rugbylineouttaping

Therapists 🗣 Got players with grumbly knees? Join @Axe Rugby | Rugby Gym as he goes through two solid taping options to help tackle common knee issues 💪 For these applications, Alex is using: - Pre-Tape Spray - K Tape (Platinum) - Zinc Oxide Tan Tape - Fixation Tape Drop a DM if you have any taping questions 👊 **Suitable for healthy athletes & not intended as a treatment plan or diagnostic tool - speak to your physio/medical professional if you have knee concerns.

Turf Toe Taping 🦶Common in athletes who play on artifical turf 🏟️ #SPORTTAPE #turftoe #turftoetaping Always seek professional medical advice before taping.

One of our favourites (always makes for a good post-app photo 📷). K Taping for haematoma.. is an app that looks complicated, but once you've got to grips with it, it's easy to follow 👊 #SPORTTAPE #mySPORTTAPE #ktape Always seek professional, medical advice before taping.

Haematoma K Tape app dropping soon 🔜 Here’s a preview of what’s to come👌 #SPORTTAPE #haematoma #ktape Always seek professional medical advice before taping.