Introduction: This is a tiktok video published by JULESGAINS. The video has now received more than 90.1K likes, 115 comments and 4.1K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Achieve the best glute workout by including all 3 muscle groups ✨ 3 glute muscles: gluteus maximus, gluteus medius, and gluteus minimus Keep in mind that a lot of these exercises can work more than 1 muscle group! For example, curtsy lunges primarily target the gluteus medius and upper gluteus max. Find which exercises work best for you and stick to a 6-8 week program to see the best results. Looking for a program? Join my 1:1 online coaching, 🔗 in bio. Lots of love . . #gym #gyminspo #gymmotivation #gymgains #gymlife #gyminspiration #gymgains #gymlifestyle #lifestyle #gluteworkoutideas #gains #fit #glutegains #womenweightlifting #gluteexercises #bestgluteworkout #fitnessmotivation #fitnessjourney #fitness #fitnesslife #gymgirl #bestlegworkout #gymlover #girlswholift #transformation #gymtraining #gymtransformation #strengthtraining #strong #motivation #inspiration
Duration: 5 sPosted : Thu, 03 Oct 2024 20:29:43
Views
1.1MDaily-
Likes
90.1KDaily-
Comments
115Daily-
Shares
4.1KDaily-
ER
8.58%Daily-
Latest Videos
Similar Videos
Watch moreMore Videos
Watch more
