Avoid toxic air fresheners and plug ins! Instead opt for non-toxic essential oil based air fresheners and candles 😁💕 Your home, environment and health will thank you. #health #nontoxicproducts #nontoxic #healthyeating #candles #airfreshners #healthylifestyle

New healthy products at Costco ‼️ You can also find many of these brands at other stores 😁 #costcohaul #coscto #groceryhaul #grocerylist #healthyeating #weightloss #healthylifestyle

The healthiest teas in the world 🍵 Which one is your favorite? 🌱 Green tea contains caffeine, L-theanine & antioxidants perfect for energy & overall health. 💚 Peppermint has been shown to help with overall digestion. 💜 Chamomile tea is great to drink at night to help with overall sleep quality & promote relaxation. 💛 Ginger tea is known to help with nausea and also help lower inflammation. ❤️ Hibiscus tea is great for support overall skin health & beauty. #tea #healthydrinks #teabenefit #healthyeating #healthylifestyle #nutritiontips

Best & Worst Breads! Here are my top picks: Ezekiel Sprouted Breads - sprouted grain bread. Silver Hills Bread - Another solid sprouted bread brand.  Dave’s Killer Bread - Another great whole grain bread Paleo Thin Coconut Bread - Glute Free Option. Base Culture Paleo Bread - Another great gluten free paleo bread.  #healthyfood #healthybreads #healthyeating #groceryhaul #grocerylist #nutritiontips #bread

The truth about kids lunchables! Not only are the ingredients pretty bad but also a recent finding by consumer reports showed they tested high for metals like lead. The one I’m holding is $3.79 and you can definitely buy good options that come out to cheaper than that per serving - I promise! #healthyeating #kidslunches #kidsfood #lunchables #toddlermom #healthyrecipes