Our self-love journal is designed specifically for promoting self-acceptance, self-confidence, self-love, gratitude and more. Our journal is the perfect tool to help you on your journey towards self discovery and self improvement.💓 #selflovejournal #selflovejourney #selfreflection #journalsforbeginners #womensmentalhealth #selfcarejourney

PSA:📢 RESTOCK ALERT!!! Our best selling wellbeing journal is now finally back in stock.✨🍃 #wellnessjournal #womensmentalhealth #journalsforbeginners #mentalhealthjournal #journalingcommunity #selfreflection

The "Empowering Your Authentic Self Journal" is a 14-week journaling tool designed to help individuals embrace their true selves through daily prompts and weekly activities. This journal encourages you to set intentions, express gratitude, and reflect on your emotions while engaging in personal growth exercises like goal setting, recognising strengths, and exploring your circle of control.🧘‍♂️💫💖 🌼 #authenticself #journalingjourney #personalgrowth #selfdiscovery #selfesteem #emotionalwellbeing #mentalhealthmatters #wellnessjourney

Last few paperback versions of our anxiety journal left before we upgrade to this new, beautiful design. #anxietyjournal #anxietyrelief #anxietytools #copingwithanxiety #stressmanagement #guidedjournal

The ‘Empowering Your Authentic Self Journal’ is a 14-week tool designed for self-discovery and personal growth. It encourages daily reflection, gratitude, and intention-setting. Through weekly activities, you’ll boost self-esteem, recognise your strengths, and uncover what truly brings you joy.💓✨📕🖊️ Some key features include: ✨14 Weeks of Daily Journaling ✨Habit Tracker ✨Daily Routine Tracker ✨36 Self-Care Challenges ✨Goal Setting Activity ✨How To Be Happy Activity ✨Solo Date Activity ✨Recognising My Strengths Activity ✨Circle Of Control Activity ✨Self-Esteem Journaling ✨Gratitude Journaling ✨Self-Discovery Journaling (plus more) #selfesteemjourney #healingjournal #guidedjournal #dailyjournal #journalsforbeginners #stationaryhaul #writingprompts