Introduction: This is a tiktok video published by Taylor Grasso | Dietitian. The video has now received more than 2.3K likes, 40 comments and 69 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
There’s SO much out there about cortisol and stress and LONG term chronic stress can be detrimental to our health: it raises blood sugar, affects hunger / fullness cues, sleep patterns, weight and SO much more. Outside of a well-balanced diet, movement, sleep, and mindfulness, there are a few supplements that actually have evidence to support the body in stressful times! These are my recommendations as a dietitian ☺️ #stress #stressrelief #cortisol #hormonebalance #hormones #dietitian #dietitiansoftiktok
Duration: 104 sPosted : Mon, 21 Oct 2024 16:49:49Views
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