When I made the decision to start trying for a baby, I knew I wanted to prepare my body and lifestyle in the best way possible. It wasn’t just about adding a few supplements or changing a couple of habits; it was about creating an environment that supported my overall health, reduced stress, and made me feel empowered on my journey to conception. Every product on this list (except the basal thermometer, which is perfect for those who’ve been trying for a while and want to optimize tracking ovulation) are the ones I personally switched to when I decided it was time to start a family. These products reflect the research I did and the conscious choices I made to ensure I was nourishing my body with everything it needed to support fertility. I started by switching to high-quality prenatal vitamins to make sure I was getting all the right nutrients, like folic acid and zinc. I also added Omega-3 supplements to support hormone balance and overall reproductive health. Beyond that, I really focused on cutting out harmful chemicals from my routine—switching to sulphate-free hair care, using chemical-free cleaning products, and prioritizing organic foods to reduce hormone-disrupting toxins. For me, it wasn’t just about what I was putting into my body, but also about creating a peaceful environment. Relaxing items like herbal teas and soothing candles became a part of my daily routine to help manage stress, which I knew was key for my fertility health. This list represents the small but impactful changes I made, and I hope it inspires and supports you as you embark on your own journey. Remember, it’s not just about a single product; it’s about building a lifestyle that nurtures your body and prepares you for this incredible chapter ahead. I’m rooting for you! #pregnant #conception #conceptiontobirth #pregnancyjourney #newmum #baby #organic #sulphatefree #shopping #shoppinglist #fertility #barbaraoneill @Wild Nutrition @Proceive @Clearblue @Morrocanoil_Baku #sevenseas #morrocanoil @methodcleaninguk @methodproducts @Flo Period Tracker @Flo Period and Ovulation Tracker @Pukka Herbs @HotTea Mama