Introduction: This is a tiktok video published by Mounjaro Mindset. The video has now received more than 13 likes, 6 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
High Protein Crispy Garlic Parmesan Chicken Tenders! 🍗 These tenders pack all the crunch with way less guilt—perfect for snack prep or a high-protein meal! Made with 40g chicken breast recipes, flavored with garlic, smoked paprika, and Parmesan. Lightly sprayed with oil for that KFC chicken tenders vibe! Grab the sprayer on TikTok Shop to boost your cooking chicken game and keep things light. Check out the Supercharger dipping sauce too! Recipe: 440g chicken, cut into 8 tenders Coating: all-purpose flour, 1 egg, panko breadcrumbs, onion salt, garlic granules, black pepper, smoked paprika Lightly spray with oil (get the sprayer on TikTok shop! link to support the channel) and bake at 180°C for 15 mins in the air fryer, or 190°C for 20 mins in the oven Dipping Sauce: 60g low-fat crème fraîche, 2 tbsp sriracha, 1 tsp smoked paprika, 1 tsp Parmesan #HighProtein #HealthyRecipes #AirFryer #MealPrep #Mounjaro #mounjarojourney #mounjaroweightloss
Duration: 75 sPosted : Wed, 30 Oct 2024 20:24:38
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