Oat wrap for sahur😝 Ingredients: 2 cups rolled oats 2 cup susu + 3 cup air 2 biji telur Minyak/butter 2 tsp vanilla extract 📌Instruction: 1️⃣ Blend semua bahan & biarkan rehat 5 minit. 2️⃣ Panaskan pan, sapu sedikit minyak. 3️⃣ Tuang 1 senduk adunan, ratakan. Bila bahagian bawah dah perang sikit, terbalikkan & tunggu sekejap lagi. 4️⃣ Ulang hingga berapa keping wrap yang diperlukan . 5️⃣ Lepas dah siap boleh sapu filling yang korang suka tapi kalau nak lagi sihat better guna Nutasty spread🤪 6️⃣Wrap yang nak makan suhur esok korang boleh letak dalam bekas lepastu letak dalam chiller 7️⃣Balance adunan boleh simpan dalam peti. #menusihatsahur #eatclean #eatcleansahur #wrap #oatmealwraps #puasa #sahur #peanutbutter #peanutbutterhealthy #physilumhusk

Banana Choc Oat Baked 🍌🍫 (for 1 person) Ingredients: 1 Bananas half 🍌 1 Egg 🥚 50g Fitplus Oatmix Barley Flakes (Hexa) 🌾 70g Milk 🥛 ½ tsp Baking Powder ✨ 1 tbsp Peanut Butter (@Nutasty for protein) 🥜 Choc Chips (Topping) 🍫 Instructions: 1️⃣Add the oat,banana ,egg, milk, baking powder, and peanut butter in the mug that air fryer friendly. Smash and mix everything well! 🔄 2️⃣ Put the the mixture into a air fryer. 🏺 3️⃣ Sprinkle choc chips on top for extra yum! 🍫✨ 4️⃣ Bake at 120°C for 20 minutes until golden and set. 🔥⏳ 5️⃣Let it cool slightly, then enjoy! 😋💛

Stay energized this Ramadhan Suhoor with a creamy, protein-packed smoothie! 🌙✨ A perfect blend to keep you full and refreshed for a day of fasting. Ingredients: 🍌 Banana 🌴 Kurma (dates) 🥛 Yogurt 🍯 Honey 🥜 Almond butter 🥛 Fresh milk Blend & enjoy! 🤍#sahur #puasa #smoothie #almondbutter #SuhoorEnergizer #RamadhanSmoothie #stayfullstaystrong

Dah 2025 dah ni,orang tak makan dah benda-benda yang banyak gula tu!🫨Thank you yang beli untuk makan sahur🫶🏻semoga ramadhan korang semua kalini lebih baik dari yang sebelum-sebelum ni🌖

Replying to @ayu_vanwilly_saragi Cocoa smooth ni tak guna dark chocolate tau,kami guna cocoa powder😍