Regular back day in the office. Putting the work as always -- frequency over volume. @josh.trainingclub @mtg.mealplan Are you struggling with your progress and want a customized workout routine? I'm opening a few slots to my online coaching roster this December. 🔗 Coaching link on my bio. #fitness #workoutprogram #onlinecoach #fitnesscoach #hybridtraining #bodybuilding #aesthetics #JTC #joshfittrainingclub

Daily movements. Dynamics, drills, mobility, unilateral & hinges. Wearing our JTC HYBRID shirt. #fitness #legworkout #gym #resistancetraining

Saturday Shakeout Run with the solid crew in UP, Diliman. Shakeout runs will help you to prepare both your body and mind for optimal performance during race day. With a perfect blend of Vitamin C and B Vitamins @livetofeel_blue keeps you hydrated and healthy for every run. Grateful for the opportunities! @livetofeel_blue @UNIVERSAL ROBINA CORPORATION #Updiliman #saturdayrun #running #boostupwithblue #joshtrainingclub #JTC

Saturday Shakeout Run with the solid crew in UP, Diliman. Shakeout runs will help you to prepare both your body and mind for optimal performance during race day.⚡️ With a perfect blend of Vitamin C and B Vitamins @livetofeel_blue keeps you hydrated and healthy for every run. Grateful for the opportunities! 🫶🏻 #Updiliman #saturdayrun #running #boostupwithblue #iambarley #idealvision #joshtrainingclub #JTC

My daily sun protection during morning run. @camouformen