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I wish i knew midnight pumps are essential in increasing milk supply, i always skip my midnight pumps because im so tired as a new mum & SAHM, and just trying to get some rest/ sleep But I am also constantly worried since I am an 'Just Enougher' mom with an extremely lazy side 🫠 I saw videos on how pumping during midnight helps in milk production & decided to wake up for my midnight pumps Coupled it with milk booster/ lactation cookies I definitely saw an increase in overall supply volume! Sometimes up to another 1-2 Oz per pump depending on what time do I pump per day. My evening pumps always have the lowest output at about 2-3 Oz but my midnight pumps could go up to 5-7Oz! #firsttimeparents #epmomjourney #epmom #firsttimemom #epmomtips
Duration: 18 sPosted : Sun, 24 Nov 2024 08:01:29Views
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