My 3 year old uses this when he is feeling particularly overwhelmed, bitey or frustrated. My 8 and 11 year old use it as a fidget in class to help with concentration. My 15 year old used it to relieve post exam writing strain. I use it to rebuild muscle lost due to arthritis damage. My husband uses it as a stress reliever. The perfect present! #sensory #asmr #autismawareness #parent #giftideas