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Heal yourself! Keep going! š§·š« #bookforhealing#mentalhealth#mentalhealthmatters#mentalhealthsupport#mentalhealthawarenessoriginal sound - luiii
Duration: 23 sPosted : Wed, 27 Nov 2024 03:44:37Views
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I was having a mental breakdown this morning. I opened my phone and saw my friendās active status. I messaged him, i said āAng aga mo naman onlineā. Sabi niya, eto na naman daw ako. Mag start at mag hype ng conversation tapos bigla-biglang mawawala. I admit I donāt have the energy to talk to people for the past few weeks (until now). Ganun kasi ako when Iām dealing with something. Mas prefer ko mapag-isa. As much as possible ayaw ko nakikipag usap o humaharap sa mga tao. He asked me what was wrong and I told him how and what I feel. Thatās when he said these things to me (the conversation). I had no idea I was able to help other people. Na realize ko na, madalas masyado pala ako nagiging harsh sa sarili ko. Iām lacking in giving myself credit for the things that I do. Dito ko na realize na even if you feel worthless or like youāre not doing anything right, there are still people out there who are grateful for your EXISTENCE. Totoo pala na minsan, yung mga bagay na nagagawa mo na sa tingin mo āmaliitā or āsimpleā lang, āmalakingā bagay na pala yun para sa ibang tao. Sabi niya, siguro daw hindi accident yung pag-uusap namin kanina at alam ni God kung sino yung taong makakatulong sakin sa mga oras na yun. Thank you so much, @Kim Giraffe de leon I appreciate you, brother! #fyp #foryou #foryoupage #mentalhealthmatters #mentalhealth
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