We all know how essential magnesium is for our body, but did you know that a lot of people are actually deficient in it which can cause some of the symptoms that I have mentioned in the video. Personally I suffer with muscle tension and restless legs especially before bed so I normally take magnesium tablets and spray a mist on my legs but when I found this one I was really impressed. Not only does it have magnesium but it also has other beneficial ingredients such as wintergreen and pine essential oils. It is a UK based brand so you are supporting a local small business when you shop from here and it is vegan/not tested on animals. ##healthandwellness##magnesiumdeficiency##wellnessbrand@@Shhh Menopause Wellness