Hey everyone! Winter can be tough on our skin and overall health, so here are 3 reasons why I’m taking my Omega-3 vitamins this season with @Holland & Barrett: 1. Glowing Skin – Omega-3s help keep my skin hydrated and reduce dryness, so I can stay glowing even in the cold! 2. Mood Boost – With the shorter days, Omega-3s support my mood and mental well-being, keeping me positive throughout the season. 3. Joint Health – Cold weather can make my joints stiff, but Omega-3s reduce inflammation, helping me stay active and comfortable. Stay healthy and happy this winter! #winterwellness #omega3 #selfcare