Weighted vest to wear for exercise. This adjustable weighted vest is available on TikTok Shop. Weight vests are great for bodyweight squats, improving walking and jogging endurance, speed, body weight training like calisthenics, adding weight to pull ups to increase body weight and getting your heart rate up fast. This weighted vest comes in different weights, 10KG, 15KG and 20KG, you can reduce the weight in each, so it's best to go for the 20KG weight vest like I have in things video. You can then reduce the weight as needed but also have a top limit for when you have adapted to carrying more weight. You'll feel the extra weight in your legs, knees and feet so even just walking with one on gets your heart rate up. Tap the basket on the screen and grab your weighted vest now. #weightedvest #weightvest #calisthenics #exercisevest #calisthenicstraining #bodyweight #bodyweighttraining #rucking #walking  #walkingpad  #treadmill  #jogging  #joggingmachine  #run  #running  #runningmachine  #trainers  #speedwalking   #pov    #pointofview    #smartglasses    #povvideo    #trainers     #blacktrainers     #trainers     #Running     #tracksuit     #Vlog     #vlogs     #clothing     #tracksuitslimfit     #TikTokShop     #TikTokMadeMeBuyIt     #tryonhaul     #gymwear     #blacktracksuit      #gymwearhaul     #gymwearhauluk     #tuitt     #simeontuitt     #simeon     #gym     #GymTok     #gymrat     #jogging     #jog     #martialarts     #calisthenics     #training     #train     #tiktokaffiliate     #tiktokaffiliatemarketing     #TikTokPromote     #viral     #viraltrainers     #greytracksuit     #autism     #autistic     #autisticliteralthinking     #autisticspecialinterest     #leicester    #monotonevoice    #monotone    #autisticspeech    #masking