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No More Waiting for Pancake Sunday! 🥞✨ Why save pancakes for the weekend? These sugar-free, high-protein chocolate pancakes are the perfect guilt-free treat you can enjoy every day. 🍫💪 Here’s what you need: 🥣 40g spelt flour / gluten-free baking mix (Schär) 💪 25g chocolate protein powder 🍫 3g SUPRIVA Flavour Powder in Milk Chocolate ✨ 4g baking powder 🥚 1 egg 🥛 80ml unsweetened almond milk 💧 A splash of sparkling water Topping: ✨ Low-fat quark 🍓 Berries 💧 A splash of sparkling water 🍦 SUPRIVA Flavour Powder in Vanilla Cream Nutritional Info (without topping): Calories: 367 Carbs: 33g | Protein: 36g | Fat: 8g How to make them: 1️⃣ Combine all the dry ingredients in a bowl. Add the egg, quark, and almond milk, then mix into a thick batter. 2️⃣ Heat your pan and spoon small dollops of batter into it. Cook until bubbles form on top, then flip. 3️⃣ For the topping, mix quark with a splash of sparkling water until creamy. Add SUPRIVA Flavour Powder in Vanilla Cream and top with berries. Soft, fluffy, and oh-so-chocolatey—these pancakes are proof you don’t need to wait for Sunday to indulge! #supriva #delicious #healthylifestyle #nosugar #healthyrecipes #pancakes #smartchoices
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SUPRIVA SHOP
5 days ago
Sweet, Healthy, and Kid-Approved Chocolate Banana Bites! 🍌🍫 Who says snacking can’t be guilt-free? These sugar-free, high-protein, low-calorie chocolate banana bites are here to prove otherwise! 💪 Perfect for your daily routine and a fun, healthy treat for kids too. 👶🍫 Here’s what you need: 🥣 80g ground oats / instant oats 🍌 100g ripe banana 💪 30g whey protein 🥛 50ml almond milk 🥚 1 egg ✨ 100g low-fat quark 🍫 3g SUPRIVA Flavour Powder in Milk Chocolate (https://shorturl.at/5UNIg) ✨ 3g baking powder Nutritional Info (total): Calories: 658 Carbs: 79g | Protein: 54g | Fat: 14g How to make them: 1️⃣ Mix all the ingredients together and pour into a baking tin. 2️⃣ Bake at 180°C (fan) for around 45 minutes. 3️⃣ Let it cool, slice into bites, and enjoy! Soft, sweet, and packed with flavour—snacking smarter has never been this easy. Give them a go!💯 #supriva #smartchoices #nosugar #kidsfood #kidssnacks #healthyrecipes #healthyfood
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SUPRIVA SHOP
9 days ago
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