Replying to @torygobin4 the most common concern i hear about cleansing, is being worried about seeing what comes out. Most of the time you won't see anything, unless you are looking. You might just be lucky and have nothing to see, remember much of it could be microscopic. The most important thing is how you feel when you are done your cleanse, the toilet bowl is the least of your worries, and you ain't gotta look! I have a whole playlist on cleansing, If you have any questions just let me know! If your scared, your not alone, but be assured there is nothing to be scared of! I suggest researching cleansing and herxheimer reactions to get an idea of what to expect. #gutcleanse #detox #detoxdrink #detoxification #holistichealth #naturalremedies #naturalhealing #gurunanda #guthealth *This is not medical advice and please always do your research!