just posted a full description on my IG 🍊🌶 #constipated #constipationrelief #constipation

If you’re getting bloated 🤰🏻 immediately after eating, you might want to reconsider blaming the foods you just ate! Yes, bloating can be delayed, but typically, it’s the movement of gas and stool in a constipated colon that’s causing the immediate bloat after eating! It takes food ~ two hours to exit the stomach, and the several more to reach your colon, the site of fermentation and any gas production (which would be the cause of bloating). It’s physically impossible for the food you just ate to be causing your bloat! #constipation #constipated #constipationrelief #constipationproblems

CONSTIPATION WORKS IN A CYCLE 🔁💩 #constipation #constipated #constipationrelief #guthealthmatters

Are you fully emptying? Here’s how to find out! ⏰💩🚽 1. Transit time is between 12-18 hours 2. A clean wipe 🧻 3. You feel great after you poop! 😌 #constipation #constipated #constipationrelief #constipationremedy #constipationproblems

Let that 💩 go!!! 💚🧩 #constipation #constipationrelief #constipated #detox #detoxification #constipationproblems #bloating #bloated #bloatedbelly #constipationstation #constipationsucks #constipationtiktok #constipationremedy #constipationcheck #fyp #foryou #foru #foryoupage

This homemade remedy will help your digestive tract and eliminate gaz. #constipation #constipationrelief #constipated #digestivehealth #digestivesystem #digestivehealthtips #tiktokrecipe #naturalmedicine #naturalremedy #naturalremedies #health #healthy #farting #stopfarting

Replying to @Sleestack slayer 😂😂😂 🤷🏾‍♀️ The amount of 💩💩💩 that comes out is absolutely flabbergasting! Im sorry about being so graphic but just being real wit yall. We family now 😂😂😂😂#summervibes #15daycleanse #milamiamor #gutcleanse #fy #ad #yp #toddlermom #funny #detox #healthygut #constipation #constipated #realreview #honestreview #summersale #tiktokshopping #tiktokshop #onsale #rundontwalk

Suggested Coffee for constipation and irregular bowel movement at the same time helps you acheive your body goal A must try coffee for constipation Trending #bowelmovement #foryou #foryoupage #constipated #Constipation #tiktok

Want to lose weight naturally? Heres a quick morning routine to help! #chinesmedicine #acupuncture #acupressure #weightloss #weightlosstransformation #weightlossmotivation #weightlosstip #bloated #constipated #morningroutine

Hi guys ❤️❤️ I made another voiceover today, part 2 is coming out tonight! Enjoy! ❤️#fyp #foryoupage #foryou #warnerbros #monsterhouse #monsterhouse2006 #voiceover #oldman #signoravespa #toilet #evilhouse #overflowingtoilet #toenailclippings #superslay #constipated #pumpkintoes #iloveyouguys

SALE pala sya for only ₱199 24 pcs na lahat 😮❤️ By 6 get 6 Probiotic Milk! ❤️ 130 ml at ang mura lang pala nito ☺️ #probioticmilk #yoyic #yoyicmilk #fyp #fypシ #momsoftiktok #mommytinaturner #tiktokfinds #tiktokbudol #bloated #constipated #fdaapproved #halal

(Via @askdebbieabouthair) #weightloss #acupressure #weightlosstips #weightlossjouney #loseweight #weightgain #gainweight #burnfat #fyp #foryou #weightlossjourney #bloodsugar #bloodsugarbalance #weightlossremedy #weightlosstips #weightlossprogess #constipated #bloated #bloating #constipation

Which one surprised you the most? Share below 👇🏻🔥 #constipation #constipated #constipationrelief

Replying to @Sa-mehh sabi nga: Our Health Starts in Our GUT 🍃 FDA approved din pala to!! 💜🍓🫐 #constipation #constipated #constipationrelief #guthealth #guthealthmatters #gut #mixedberries #cranberry #acai #cranberryjuice #elderberrybenefits #fruitjuice #organicjuice #organicfruits #naturaljuice #healthyjuice #naturalremedy #naturalremedies #probiotics #prebiotics #learnontiktok #fypppp #healthtips #healthtipstiktok

Replying to @Mz_42 😂😂😂😂 unusually strong smellin poops and farts are definite signs that a cleansing is needed to get that crap out of you. The 15 Day Cleanse will handle that for you 😌#tiktokshop #tts #tiktokmademebuyit #ad #15daycleanse #milamiamor #detox #poop #constipated #cleanse #healthygut #bacteria #toxins benefits and side effects of the 15 day  cleanse benefits of taking 15 day gut cleanse 15 day cleanse skin benefits

NATURAL RECIPE FOR CONSTIPATION. Ingredients: coffee 2 tsp 2 lemons 4 cloves water 500ml Be careful if you are hypersensitive to any of the ingredients. Do not forget about contraindications, be sure to consult your doctor. #naturalremedies #naturalremedy #constipation #constipationrelief #constipated #constipationproblems #constipationcures #bloating #bloated #digestion #digestivehealth #flattummy #weightloss #weightlossdrinkchallange

I have to make sure no one is using the restroom after me 🙄 #juliesbeautybydesigns #cliente #hair #hairsalon #restroom #constipated #gurunanda #digestiva #gurunandadigestiva #TikTokSpringSale #foryoupage #viral #tiktokshop #fyp #fypシ #foryourpage #foryou @Puneet Nanda bridge the gap

Media recognizes Herbal Nation as a family friendly Herbal supplement brand. Laking tulong sa overallhealth ng pamilya mo. Disclaimer: Individual results may vary. No approved therapeutic claims. #herbalnationph #barley #diabetes #constipated #PCOS #overallhealthandwellness #familyhealth

NATURAL RECIPE FOR CONSTIPATION. Ingredients: 1 banana 1 green apple spinach 50g juice of half a lemon water 250ml (1 cup) Be careful if you are hypersensitive to any of the ingredients. Do not forget about contraindications, be sure to consult your doctor. #naturalremedies #naturalremedy #constipation #constipationrelief #constipated #constipationproblems #constipationcures #bloating #bloated #digestion #digestivehealth #flattummy #weightloss #weightlossdrink

NATURAL RECIPE FOR CONSTIPATION. Ingredients: 1 lemon 1 onion 2 garlic cloves turmeric powder 1 tsp ginger powder 2 tsp water 500ml Be careful if you are hypersensitive to any of the ingredients. Do not forget about contraindications, be sure to consult your doctor. #naturalremedies #naturalremedy #constipation #constipationrelief #constipated #constipationproblems #constipationcures #bloating #bloated #digestion #digestivehealth #flattummy #weightloss #weightlossdrink

Stop farting with this homemade remedy. This recipe will help you to avoid #constipation #farting #digestion #digestivehealth #digestiontips #constipation #constipationrelief #constipated #naturalremedy #naturalremedies #tiktokremedies

Kumpisalon Episode 2. If ever you are eating right now, please skip this video 😂 #Kumpisalon #bebangdump #storytime #erna #funny #constipated #fyp #fypシ #viral

Introducing our powerful blend of castor oil infused with cabbage – a natural remedy for anti-inflammatory relief, pain management, detoxification, bloating and constipation 🌿 www.drskinstore.com #castoroil #castoroilbenefits #Castoroilbenefit #castoroilpacks #cabbage #antinflammatory #antiinflammatory #painmanagement #painrelief #pain #paintok #detox #detoxification #bloating #Bloat #Bloated #constipation #naturalremedy #Naturalremedies #Herbal #constipated #drskinstore #drskinbeauty #drskin

YOU’RE NOT JUDT BLOATED 🤰🏻 YOU’RE CONSTIPATED 💩 A friendly reminder that the number one symptom associated with constipation is bloating/distension. Most people want to know how to overcome the bloating, but very few people realize that there’s no fix for the bloating until you get your bowels in a rhythm and work on the constipation. Methane gas, released from backed up stool is making you bloated and leading to trapped gas 💨. But the bloating won’t go away until the gas goes away. And the gas can’t physically escape your colon until you get your bowels in a rhythm. If you want to learn more about what to implement to get your bowels in a rhythm, then comment “challenge” below 👇🏻 and I’ll send you more information on how to join me in my upcoming 30 day challenge, The Month of Motility. We kick off April 1st. Doors close March 31st. $67 is the cost to register. #constipation #constipated #constipationrelief #constipationremedy

#creatorsearchinsights best herbal supplement.#natural #constipated #herbs #wellness #healthylifestyle #liverhealth #tiktokshopfallfinds #tiktokshopblackfriday #tiktokshopholidayhauls #tiktokshopcybermonday #healthy @A Pure Herb Company

Replying to @^^ I 🫶🏻 magnesium! #constipation #constipated

CONSTIPATED BLOATED KABA? YOU MUST TRY THIS!!! COFFEE LOVER #constipated #bloated #dujosoo #blackcoffee #coffee #dujosoocoffee #okpo #okpocommunity #speedvlogging #cloudsvip

Constipated no more, lumiit din tiyan 😍 #pokharacoffee #namiroseus #constipated

inflation is real kaya mas lalong ang hirap simulan ang pagkain ng healthy foods 😥 that's why weekit7 is here para maging accesible and affordable ang mga health food supplements like Barley 💚 #barley #barleygrass #barleygrasspowder #healthyliving #healthtok #healthtips #unhealthy #unhealthyhabits #healthyjuice #greenjuice #diabetes #diabetic #heartproblems #heartdisease #kidneydisease #kidney #osteoporosis #arthritis #rayuma #healthtokph #healthcheck #healthconscious #healthyfood #constipation #constipated #uti

She cant sh*t but i got her covered 👌 #juliesbeautybydesign #tiktokspringsale #foryoupageofficiall #trending #fyp #fypシ #foryou #tiktokviral #foryourepage #foyoupage #constipated #gurunanda #gurunandaproducts #gurunandadigestiva @Puneet Nanda bridge the gap

You learn something new every day 😳 Butt for real, I think we could nail the branding if we went for it 💨 #fridababywindi #fridababy #constipationrelief #constipation #constipated #gasandbloating #babymusthaves #parentingtips #CapCut

This b*tch looks so good she even have a six packs, im so jelous!!! 🙄 #juliesbeautybydesigns #gurunanda #gurunandaproducts ##digestiva##gurunandadigestiva##guts##poop##constipated##diet##fyp##foryoupage##fypシ##foryou##viral##tiktokshopping##tiktokshoppingpaydaysale##tiktokmademebuyit@@Puneet Nanda bridge the gap@@Val_erie_lynn

I was so constipated and this save my life yall 😱 #juliesbeautybydesigns #pregnantlife #pregnant #constipation #constipated #digestiva #guthealth #gurunanda #gurunandadigestiva #viraltiktok #goviral #viral #fyp #foryoupage #foryourpage #fypシ #tiktokspringsale @Puneet Nanda bridge the gap

Are you fully emptying? Here’s how to find out! ⏰💩🚽 1. Transit time is between 12-18 hours 2. A clean wipe 🧻 3. You feel great after you poop! 😌 If you want to join me for the next round of my two signature workshops, Correcting Constipation & Motility Matters, the link is in my bio to register! There’s a $30 discount for registering for both! #constipation #constipated #constipationrelief #constipationremedy #constipationproblems

Part 2 My Honest Review about Berry Glow Acai Berry Juice Drink by @criscosmeticsph CLICK YELLOW BASKET 🛒#acaiberry #acaiberryjuicedrink #detoxdrinks #constipated #criscometics #detoxbycriscosmetics #slimmingdrinks #slimmingjuicedrink

Have any questions? Comment below 👇🏻 #motility #constipation #constipated #constiptionrelief #constipationremedy #bloating #ibsdiet #ibsc #irritablebowelsyndrome #irritablebowel

Most probitoics 🦠 are a waste of your money—heres’s why. #probiotic #probiotics #guthealthiseverything #constipation #constipated #constipationsolution #guthealthtiktok #seedpartner

Customers is not always right, not at my salon 🙄 #juliesbeautybydesigns #nails #nailsoftiktok #nailsartvideos #nails💅 #nailstech #fypシ #pregnantlife #gurunanda #gurunandadigestiva #digestiva #constipated #fyp #foryou #goviral #goviral #foryoupage❤️❤️ #oralcare @Puneet Nanda bridge the gap

We need to stopppp ✋🏻 with the “sugar free”/zero/diet drink obsession. #constipation #constipated

WHY YOU’RE STILL CONSTIPATED 🔥 1. Saturated fat rich foods in the absence of fibre slow down motility. This includes coconut oil, palm oil, butter & all other dairy, eggs and red meat. 2. Your motility agent strategy needs to be conducive to BM rhythm. If not, your BMs will sporadic and irregular. See below for more. 3. Most of my clients are eating 50g of fibre daily. Dietary fibre feeds your beneficial gut microbes & keeps your bowels moving once they’re in motion. But you have to work your way up to this *slowly* so symptoms don’t increase. See more below. 4. Most of us assume higher intensity = better for motility, but really, the best type of exercise for the gut is lower intensity such as walking, pilates, yoga, etc. and this is because of the enteric nervous system (see #8) 5. If you’re rushing out of the house for work or other reasons and you’re in no way relaxed, your gut will suppress the urge to go. Overtime, this can become a learned behaviour and you can train your gut to operate in reverse gear. Slow it down, schedule that pooping time in. If you’re ready to learn exactly what you need to implement to escape the constipation cycle for good, then I invite you to join the 180 other folks who have already registered! Use the link in my bio to learn more and register for the April Challenge. The cost is $67 USD and doors close March 31st. See you inside 👋🏻 #constipation #constipated #constipationproblems

Replying to @Morgan 🪩 Tyler absolutely life changing! It feels great 😊 #magnesium #magnesiumbenefits #constipationrelief #constipated

Can’t poop? This is an all natural plant based fiber supplement. That doesn’t have the bad stuff like so many other brands do. Plus it actually works! Great for giving to constipated kids, use for constipation, daily use, or travel! #constipated #constipation #poop #fyp #constipationremedies #cantpoop #kidsconstipation #philsmypharmacist

Replying to @Chainofsorrow are tou a weekend pooper? Here’s why. #constipation #constipated #constipationrelief #constipationremedy

Ang laking tulong sakin bilang ate sa pamilya. Pati sila mama natulungan na din ng Herbal Nation. Disclaimer: Individual results may vary. No approved therapeutic claims. #herbalnationph #barley #diabetes #lactatingmom #constipated #PCOS #overallhealthandwellness

Heres the other part, enjoy guys ❤️ #fyp #foryou #foryoupage #warnerbros #monsterhouse #monsterhouse2006 #signoravespa #voiceover #constipated #overflowingtoilet #toenailclippings #superslay #mama

Someone had to say it 😅 #constipation #constipated #constipationrelief

All cleaned out and ready to shout: Good morning, world! #constipation #IPOOPMORE #LAXMORE #constipationrelief #constipated

⚠️ This has to be the worst constipation advice EVER ⚠️ 
We need to talk about this. Why are “drink more water” and “eat more fibre” (or “take a fibre supplement, which is arguably worse advice) still the golden standards when it comes to seeking out help for constipation? PLEASE MAKE IT STOP 😣🫠😤 Here’s why this advice is a load of BS: 1. Stool hydration can only change when your transit time is in a good spot (ideally 12-24 hours), which means telling someone to drink more water is misleading. The longer stool sits in your colon, the more water is absorbed from it..until your transit time decreases. YES, hydration is important to KEEP your bowels moving, but it’s disheartening to hear this when increasing hydration won’t get your bowels moving (if your’e dealing with a lot of backed up stool) 2. Drastically increasing your fibre intake when you’re backed up is a recipe for disaster. Most fibre is fermented by your beneficial gut microbes, and don’t get me wrong, we love this process because it releases short chain fatty acids (more on this another day). However, when you’re backed up, the fermentation process will make you feel worse AND makes constipation worse because it’s adding gas into your colon. Anytime you add gas into a backed up, constipated colon, it will make constipation worse.
 SO WHAT CAN YOU DO? 🤔 👉🏻 Assess your transit time to figure out how backed up your are 👉🏻 Do a clear out if necessary 👉🏻 Add in a motility agent (or two) + motility supporting foods to get your bowels moving 👉🏻 Keep the momentum going by focusing on hydration, movement, stress, balancing your plate with the right amounts of fibre, etc. To be the first to sign up for my new Month of Motility 30 Day Challenge, comment “challenge” below 👇🏻 The early bird founders price will be $52 USD. #30daychallenge #constipation #constipated #constipationrelief

She’s really constipated, so I introduced her to this digestive from Gurunanda. All organic natural cleans help digestive regularly. #juliesbeautybydesigns #eyelashextensions #salon #constipation #constipated #digestion #digestivehealth #hairstylist #fypシ #fyp #foryoupage❤️❤️ #viral #fypシ゚viral #tiktokshopping #gurunanda #gurunandadigestiva @Puneet Nanda bridge the gap