After all.. its MY JOURNEY! #myfitnessjourney #gymprogress

8 years in the making. #myfitnessjourney #dontgiveup #fitsporation #gymmotivation #glowup #weightlosstransformation #fyptoday

Kalo mau hasilnya, harus mau usahanya. Kalo mau usahanya, harus ada niatnya. Kalo ada niatnya, semua pasti bisa! Jangan Nyerah!! #trainedbyhp #dimasbeck #myfitnessjourney #bodybuilding #positivity @HeintjePojoh

El ejercicio más allá de una transformación física #saludmental #ejercicios #motivacion #myfitnessjourney

Replying to @MyFitnessJourney Our 1st Experiment #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

What does 100 calories look like? #caloriedeficit #caloriecounting #what100calorieslookslike #foodieph #myfitnessjourney #weightlosscheck

Jadi gw baca banyak yang ngingetin latihan kaki. Pas gw buka akunnya, isinya juga ternyata kaum.. “mohon maaf cuma mengingatkan” hahaha. Emang kebanyakan cuman seneng ngocehnya, bukan kerja kerasnya. Gini, gw gak baru kok punya duit dan gw ngegym dari dulu tanla hasil, karena gw gak pernah KONSISTEN! Kalo mau mulai, push up, sit up, squats, dan banyak lagi bisa check di youtube free workouts banyak banget. Ini weekend gw, tetap gw isi olah raga. Kalo ada yang kalian tidak suka sama diri kalian, bikin ngga happy. Rubah, start dari bener bener terkecil usahanya. Jadi keberhasilan kecil yang kosnisten akan menghasilkan hasil yang besar. It’s okay, karena itu buat diri kita sendiri. Investasi terbesar yang bisa kita lakukan adalah untuk diri kita sendiri. JANGAN NYERAH! #trainedbyhp #myfitnessjourney #dimasbeck #positivity #voiceeffects

Perlahan tapi pasti. Gapapa capek yang penting puas sama hasilnya! #myfitnessjourney #dimasbeck

Mau lihat hasil usaha lo? JANGAN NYERAH! #myfitnessjourney #dimasbeck #fyp #fypdongggggggg

Replying to @brendaheidelberg7 yes maam. This is a dress i tried on a few weeks ago with a waist trainer if you go back a few videos. And this is me today! #15daycleanse #guthealth #health #myfitnessjourney #getfit #mombod #womenover30 #30andoverclub #beforeandafter

Replying to @Joshua Izanami cheat sheet: bodyweight row -> jump and fight the gravity -> if you can do 10-15 reps -> add weights. If nag start kayo from 0 pull ups, it will take time to reach yung 10 clean pull ups kaya be patient ;) #myfitnessjourney #bodytransformation #calisthenics #gym #fyp

My fitness journey story as a type 1 diabetic❤️ #myfitnessjourney #fitnessjourney #type1diabetes #t1d #fittok #mystory

Self Love is Taking care of yourself. Invest in yourself. Believe in yourself! 💪🏼👍🏽 #myfitnessjourney #bodygoal #fyp #fypdongggggggg

Replying to @🦖 yes, after workout ako nagtetake ng creatine #myfitnessjourney #bodytransformation #calisthenics #gym #fyp

Replying to @_qtpinkyy12 kung skinny fat ka tulad ko, magfocus ka din muna sa pag gain ng muscle. #myfitnessjourney #bodytransformation #calisthenics #gym #fyp

Calorie deficit meal! #UOTD #miniVlog #lutoserye #lutoVlog #caldef #myfitnessjourney

#myfitnessjourney biar capek biar males, pokoknya push terus karena ini badan gue dan gue lakukan ini semua untuk gue. #dontlimityourself #dimasbeck

Replying to @_Jennqui nung unang week 30 mins lang para d naman mabigla ung katawan ko then ngayon 1 hour everyday na🥰.kahit tapos kana magworkout tagaktak pa rin ang pawis mo kahit nagbihis kana😅 ansarap sa pakiramdam🥰 #myfitnessJourney #workoutmotivation #workoutathome

❤️💯 #twicebestgg #kpopfyp #caloriedeficit #foryou #foryoupage #fyppppppppppppppppppppppp #fyp #caloriedeficitmeals #caloriedeficitforweightloss #weightlosscheck #weightlossmotivation #weightlossprogress #weightlossjouney #myfitnessjourney #whatieayinaday #whatieat #twice #twiceonce #twicebestgg

Ulam of the Day! #ginataangmanokwithkalabasaandspinach #friedgalunggong #myfitnessJourney #caloriedeficitmeal

Lunch! #porkpatasinigang #UOTD #CalorieDeficitMealidea #myFitnessJourney #lutoserye #MiniVlog

I could never have imagined one purchase would result in meeting some of the most amazing people from all the world and building the most amazing and supportive walking team! I appreciate each and every one of you more than words could say... Especially because it was your kindness that gave my mom the motivation to start her journey and be brave enough to put herself on the Internet too. For this reason, you will all hold a special place in my heart forever and always. ❤️ #mystory #myfitnessjourney

based on my experience. #weightlossjouney #darkside #weightlosscheck #learnontiktok #bodydysphormia #triggerwarning #weight #myfitnessjourney #fitnesstiktok #whatieat #bodytransformation #foryoupage #fyp #bodyshame

Happy sunday mga Biday! Happy Mothers Day sa lahat ng ilaw ng tahanan!🥰❤️ #caloriedeficitmeal #myfitnessjourney #UOTD #lutoserye #Minivlog

dumbbell set 40kg yung binili niya para makapag progressive overload at hindi bitin yung bigat. So far malakas na din siya bumuhat ngayon haha. Kita naman sa video mga exercises na nagawa niya gamit yung dumbbell set 40kg. Pwede yang dumbbell set for bicep curl, romanian deadlift, dumbbell sumo squat, barbell deadlift, barbell squat, at madami pang iba. Perfect for dumbbell workout at home. #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

#myfitnessjourney #bodytransformation #gym #calisthenics #fyp

The days are getting so much easier 🙏🏼 #75hard #75hardchallenge #myfitnessjourney #healthyrecipes #75hardjourney #findingmyself #healthyliving #momsoftiktok

#myfitnessJourney #CalorieDeficitMeal #lutoserye #mibivlog

Replying to @doray_kids_chlothing_ph yung ulam na niluto ko hanggang mamayang gabi ko na yan hehe. And ang rice ko para ndi ako lumabis 1/2 cup sa lunch 1/2 cup sa dinner. Basta ndi pwede na wala ako rice. Ung iba naman ksi inaalis ang rice kaya kapag ng crave mas madami nakakain😂😅. #myfitnessjourney #UOTD #ulamoftheday #ginisangmunggo #friedgalunggong

Okay these shoes are worth the price tag!!! 🤌🏼🤌🏼 #75hard #75hardchallenge #myfitnessjourney #healthyrecipes #momsoftiktok #healghyliving #75hardasamom #75hardish

What i ate today ≈ 1500 calories and 150g protein 1:1 applications go live saturday!! 🫶🏼 #calorierecipe #highproteinmeal #highproteinfoods #mealprep #proteinrecipe #howtotrackmacros #highproteinrecipe #fitnesstransformation #fitnessjourney #down30lbs #myfitnessjourney #victoriamaefit

I forgot to film all my meals today woops 😜 #75hard #75hardchallenge #myfitnessjourney #healthyrecipes #75hardjourney #healthyliving #findingmyself #momsoftiktok

Whether your goal is to lose 5 pounds or 50 pounds. YOU CAN DO THIS. (only IF you have the weight to lose ofc LOL) #fitnesstransformation #beforeandafterweightloss #fitnessjourney #down30lbs #beforeandafter #myfitnessjourney #victoriamaefit #greenscreen

🔥 PAYDAY SALE 🔥 Click the yellow basket to order #treadmill #walkingpad #electrictreadmill #electricwalkingpad #kingsmithr1pro #kingsmitha1pro #flattreadmill #flatelectrictreadmill #walkingpad #walkingpadathome #electrictreadmill #fyp #fyspotted #walkingathome #walkingpadelectric #walkingpad #electricwalkingpad #electrictreadmill #treadmill #10kstepsdailychallenge #10ksteps #10kstepsaday #10kstepsadaychallenge #walkathome #walkathomechallenge #gymequipment #gym #fitness #fitnessmotivation #myfitness #myfitnesspal #myfitnessjourney #myfitnesssecret #myfitnessroutine #exercise #workout #exerciseathome #workoutathome #workoutathomechallenge #tiktokshop #legit #millionviews #viral #trending #trend #foryou #tiktokviral #fyspotted #millionviews #mostsearched #tiktokmademebuy #tiktokmademebuyit #tiktokmademebuythis #tiktokmademebuythis❣️ #summerready🔥 #summer2023 #fyspottedtiktok #fyspotted #treadmillchallenge #10kstepschallenge #10kstepsdailychallenge #treadmillmurah #treadmillphilippines #newarrivals #foryou #treadmillworkout #foldabletreadmill #trendingtreadmill #affordabletreadmill #treadmilltiktokshop #tiktokshop #tiktokmademebuythis #tiktokmademebuy #tiktokmademebuyit #fyp #viral #trending #fyspotted #FUNtasticPaydayBudol #funtasticpaydaysale #mysweldobudol #MySweldoBudol #giftideasforadults #giftideas #gift #trend #whattiktokmademebuy #kingsmithwalkingpad #kingsmithr1pro #kingsmithfoldabletreadmill #foldabletredmill #foldabletreadmill #treadmillworkout #foryou #newarrivals #treadmillphilippines #treadmillmurah #kingsmitha1pro #kingsmithmc21 #kingsmithxiaomix21 #kingsmithr2 #kingsmithwalkingpadc2

“You always have two options, either sit and regret about failure or bounce back and overcome failure in life. Choice is yours.” #myfitnessjourney #wolfmaninstict #dahilTatayAko

SO GOOD!!! I think I’ll do mini chocolate chips next and some chcolate drizzle on top 🤌🏼 save it to try!! #healthyrecipes #sweetreat #75hard #75hardchallenge #myfitnessjourney #quicktreat #momsoftiktok #THETORTUREDPOETSDEPARTMENT

bumili din ako ng dumbbell set 40kg last year kasi nga naunang bumili si jowa haha, so far hanggang ngayon buhay pa din at laging nagagamit for dumbbell home workout pag d ako nakakapag gym. Legit yung dumbbell set 40kg na 'to. Mabigat talaga, kaya tulungan niyo nalang magdedeliver sainyo hahaha. #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

High Carb Experiment #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

Replying to @Skeleton #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

Click yellow bag to order #walkingpad #walkingpadathome #electrictreadmill #KINGSMITHR1 #kingsmithr1pro #kingsmithfoldabletreadmill #foldabletredmill #foldabletreadmill #kingsmithwalkingpad #fyp #viral2022 #viral2023 #forsale #legit #mostsearched #millionviews #fyspotted #tiktokviral #foryou #trend #trending #viral #tiktokshop #workoutathomechallenge #electricflattreadmill #workoutathome #exerciseathome #workout #exercise #myfitnessroutine #myfitnesssecret #10kstepsdailychallenge #10ksteps #10kstepsaday #10kstepsadaychallenge #walkathome #walkathomechallenge #gymequipment #gym #fitness #fitnessmotivation #myfitness #myfitnesspal #myfitnessjourney #myfitnesssecret #myfitnessroutine #exercise #workout #exerciseathome #workoutathome #workoutathomechallenge #tiktokshop #legit #millionviews #viral2023 #trending2023 #forsale

Click yellow bag to order #treadmill #walkingpad #walkingpadathome #electrictreadmill #fyp #fyspotted #walkingathome #walkingpadelectric #walkingpad #electricwalkingpad #electrictreadmill #treadmill #10kstepsdailychallenge #10ksteps #10kstepsaday #10kstepsadaychallenge #walkathome #walkathomechallenge #gymequipment #gym #fitness #fitnessmotivation #myfitness #myfitnesspal #myfitnessjourney #myfitnesssecret #myfitnessroutine #exercise #workout #exerciseathome #workoutathome #workoutathomechallenge #tiktokshop #legit #millionviews #viral #trending #trend #foryou #tiktokviral #fyspotted #millionviews #mostsearched #legit #forsale #viral2023 #tiktokshop #befit #viral2023 #befit #befitwithme #gym #fitness #fitnessmotivation #myfitness #myfitnesspal #myfitnessjourney #myfitnesssecret #myfitnessroutine #exercise #workout #exerciseathome #workoutathome #workoutathomechallenge #tiktokshop #legit #millionviews #viral #trending #trend #foryou #tiktokviral #fyspotted #millionviews #mostsearched #legit #forsale #viral2023 #tiktokshop #befit #viral2023 #payday #pay #paydaysale #walkpad #tiktokmademebuy #tiktokmademebuy #treadmillmurah

Its been so much fun taking you guys on my runs with me 🥹🥹 #75hard #75hardchallenge #myfitnessjourney #healthyrecipes #75hardjourney #healthyliving #findingmyself #momsoftiktok

pinakbet na sili #weightlosscheck #fyp #foryoupage #fyppppppppppppppppppppppp #whatieayinaday #caloriedeficit #weightlossprogress #weightlosscheck #weightlossjouney #foodtok #weightlossmotivation #myfitnessjourney #caloriedeficitdiet #caloriedeficitmeals #trending #caloriedeficitforweightloss #weightlosstransformation #caloriedeficit #ilokano #ilocanofoods #ilocanofood #fyp

Replying to @brendaheidelberg7 hey girl hey, the cleanse went well. I incorporated the mini stepper and healthy eatting with it and my bloating has gon down well. #15daycleanse #milamiamor #guthealth #cleanse #detox #mombod #over30club #fupa #myfitnessjourney #health #tryingnewthings #healthymom #wfhmom #15daygutcleanse

Under 200 calories per pizza! They are delicious and are sure to hit the spot! Your going to want to air fry them anywhere from 5-7min at 375 degrees. Your looking to get your toppings crispy and your sauce warm so just keep an eye on them dont let them burn! They are a tad bit floppy but are still very delicious!! Give these a shot let me know what you think! “In Food We Trust” Ingredients for 1 pizza 1 Joseph mini pita bread 1/4cup Organicville Pizza Sauce 10g Fat free cheddar 10g Fat free mozzarella 1 link Johnsonville turkey sausage 15g Turkey Pepperoni Cremini mushrooms Bell pepper Red onion Jalapeños Crushed red peppers Macros Per pizza 198 Calories 21g Protein 18.5g Carbs 7g Fat #pizza #pizzalover #healthypizza #healthy #weightloss #weightlosscheck #weightlosstransformation #weightlossprogress #weightlifting #gym #gymbro #gymgirlsoftiktok #easy #easyrecipe #gainz #muscle #leanmuscle #muscledaddy #musclemommy #caloriedeficit #calories #countingcalories #goals #hungry #delicious #food #foodie #fitness #fitnessmotivation #diet #diethack #lowcarb #lowfat #workingout #myfitnessjourney #myfitnesspal #postworkout #preworkout #mealprep #mealideas #mealideas #macro

dumbbell > barbell #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

Even the clouds are preparing for TTPD at midnight 🖤 #75hard #75hardjourney #findingmyself #75hardchallenge #myfitnessjourney #momsoftiktok #healthyliving

Replying to @minry27 d naman, matagal na sakin 'to e. Kahit na bardagulan ako gumamit ng mga gamit e buhay at matibay pa din mga dumbbell set ko. Kung ako papipiliin yung dumbbell set 40kg nalang sana binili ko una pa lang kase pwede naman yan bawasan if mabigat masyado. #myfitnessjourney #bodytransformation #gym #calisthenics #fyp

tiktok muna bago workout😂😁 #Ippang #myfitnessjourney #adelscorner #chula

Nag restock na sila, kuha na kayo 😊 #myfitnessjourney #bodytransformation #gym #calisthenics #fyp