DONE AND DUSTED BABY✅🤭🏃‍♀️💨 Everything is linked! 2 WEEKS OUT FROM RACE DAY😅 #halfmarathontraining #runningtok #momswhorun #hotmomsrun #runningessentials

I knew that I was gonna have a terrible evening if I didn’t move my body to get out of the overstimulated funk😅 Safe to say it worked!🏃‍♀️💨 #momswhorun #hotmomsrun #runningvlog #runningtok #halfmarathontraining

SUCH A GOOD RUN!!!!🏃‍♀️💨 #runwithme #runningtok #halfmarathontraining #momswhorun #hotmomsrun #beginnerunner

HAPPY SATURSLAYYYY!🏃‍♀️💨 First family run! #halfmarathontraining #familyrun #momswhorun #parentswhorun #hotmomsrun #runningtok #beginnerrunner

Could this be…. getting enjoyable….???🤔 #newrunner #halfmarathontraining #momswhorun #hotmomsrun #beginnerrunner

RUNNING ESSENTIALS L!NKED!💙🏃‍♀️💨⚡️ A little over two weeks out from race day😅 I’m getting so nervous. #halfmarathontraining #runningtok #runningessentials #momswhorun #hotmomsrun #halfmarathonprep

I think I’ve decided NO to mesh panel and reorder the Senseknit 8” bikers in size 8!🤭 What do we think??? #lululemonhaul #halfmarathontraining #halfmarathonprep #momswhorun #hotmomsrun #lululemonwundertrain #lululemonsenseknit LULULEMON HAUL WHAT TO WEAR RUNNING A HALF MARATHON

My thighs really said gobble gobble🦃 #lululemonhaul #runningshorts #halfmarathonoutfit #halfmarathontraining #momswhorun #hotmomsrun #hottyhotshortslululemon #fastandfreeshort

Finally feeling BACK into the swing of things😮‍💨🏃‍♀️🥹 #runningtok #halfmarathontraining #momswhorun #hotmomsrun

When I say I was WHEEZING😩🗻 #runningtok #momswhorun #hotmomsrun #halfmarathontraining #elevation

At least it was a pretty run?😅🌲🍃 #runningtok #momswhorun #halfmarathontraining #hotmomsrun

Replying to @_heyitskristina All about running and how I started!❤️ I documented everything in my half marathon training playlist, from the thought, to my first runs- all of it! #halfmarathontraining #runningtips #runningtok #momswhorun #hotmomsrun

2 MILES x 3 OF US👩‍👧‍👧 = 6 MILES😮‍💨🥵 #bloompartner @Bloom Nutrition #halfmarathontraining #momswhorun

Running this next one as a family! Can anyone guess which race we’re doing next? (*hint* it’s a 12K race in the Bay Area) shorter fun run looks a lot different than training for a marathon. For this race I’m focusing on speed work and stamina! I’m doing lots of core work, strength training, and going on more incline/decline runs. Can’t wait! Let’s GO 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #racetraining #fitover60 #runningroutine #momswhorun #inspiration #runningmotivation #runtok #motivation #RunnersCommunity #FitnessAddict #MotivatedMindset #RunnersCommunity #GetFitStayFit #ActiveLifestyle #TrainingGoals #FitnessInspiration #motivation #fitnesshasnoage

Izzy asking if I need diapers😭😭😭 #halfmarathontraining #beginnerrunner #momswhorun #hotmomsrun #runningtok #fastandfreeshort

And the half marathon training continues🏃‍♀️💨 #runwithme #halfmarathontraining #momswhorun #hotmomsrun #beginnerunner #newbierunner

LISTENING TO MY BODY today😭🫠😩 #halfmarathontraining #momswhorun #hotmomsrun #momtok #runningtok #runningvlog

I can’t believe I’ve ran 15 miles today🤯 As a beginner runner that couldnt even run ONE 4 weeks ago… this is wild🏃‍♀️💨 #newbierunner #hotmomsrun #momswhorun #beginnerrun #halfmarathontraining #couchtohalfmarathon

Not smart running at 4pm, but very cute of me to wear this @Free People Movement romper haha 🫶 #runwithme #running #joggingstroller #runningstroller #momswhorun #girlswhorun #runningvlog #trainingtorun #halfmarathontraining #runningwithkids #momsoftiktok #fpmovement #workoutwithme #goingonarun #hokas #hokashoes

Showing up ESPECIALLY when I don’t want has rewired my brain when it comes to the concept of discipline. Discipline OVER motivation, ALWAYS! #runningtok #halfmarathontraining #momswhorun #hotmomsrun

If you’re local, where else do I need to run??🏃‍♀️📍 THIS WAS SO BEAUTIFUL! #runningvlog #runwithme #halfmarathontraining #momswhorun #runningtok #hotmomsrun #vancouverbc

“You looked good doing it so”🥹😭❤️ #momswhorun #halfmarathontraining #hotmomsrun #runwithme

Ended this vlog with 2 complaints + 4 things I’m grateful for❤️ Thank you for training for my half marathon with me🏃‍♀️👟 #halfmarathontraining #beginnerrunner #momswhorun #hotmomsrun #

7 MILES AROUND STANLEY PARK🥹🏃‍♀️ Captured so many cute moments on this run🥲 #runningtok #newrunner #beginnerrunner #momswhorun #hotmomsrun #halfmarathontraining

Today was HARD😭 but I kicked self-doubt’s 🍑 and it felt good🥹 #beginningrunner #halfmarathontraining #runningtok #momswhorun #hotmomsrun #run10kwithme

#duet with @Joanie #fyp Who wants to see running content again? #runtok #runningtiktok #momswhorun #strugglerunner #selflovejourney #selfloveera #run #fyp

Replying to @mowaves4 BE DELUSIONAL AND STOP LISTENING TO PEOPLE WHO SAY YOU CAN’T!!!!!!!! I really wanted to do something FOR ME and challenge my body before we get pregnant with our third baby. Half Marathon is going to be just that!🥹😅🥰🏃‍♀️👟 #couchtohalfmarathon #halfmarathontraining #bedelusional #runningtok #momswhorun @HOKA

Part 5 | Running everyday 🏃🏻‍♀️💨 Hit 4 miles and I know its because I’ve been consistent! 🎉 Shins are bugging me but doing a lot of icing and stretches 🤞🏼🤞🏼 Also, would loveeee if Massachusetts stopped raining so we could enjoy summer 🫠 #runningvlog #runwithme #marathontraining #longrun #healthyliving #motivation #runningmotivation #runningtok #girlswhorun #runnershigh #slowrunner #5krun #shinsplints #momswhorun

You’re probably back to your routine... life is starting to get busy again but are you fueling your body right? 🤔 I know the overwhelm that comes with not knowing what to do or where to start to get your eating under control, start losing weight, and feeling good in your body. If you can relate... Start with Protein! ✨ 💪 Protein is your powerhouse nutrient, crucial for maintaining muscle, boosting metabolism, and keeping you full, satisfied, and energised all day! ✅✅✅✅ 👉🏼 But, let’s face it, getting enough protein can be a challenge amid your hectic schedules. 🕒 Don’t worry! Here 👆🏼are 3 simple, no-fuss ways to amp up your protein intake without spending hours in the kitchen or getting bogged down in food tracking. 1️⃣ Cottage cheese - 50g = 50g protein 2️⃣ Add 1 tablespoon of pumpkin seeds, chia seeds, hemp seeds, sunflower seeds to your cereal, oatmeal, salads, yoghurt bowls. Usually 2-3g of protein. 3️⃣ Chopped broccoli- 200g = 6g of protein 👉🏼 My clients tell me that by just eating more protein they are full, have decreased sugar cravings, decreased mindless snacking and they feel better. Hope this helps 💕 You know what to do if you need more help. DM me “COACHING” to learn more about how I can help you with tailored coaching for accelerated success 🔥 Ang x PS. If you want to see more of these ideas, comment PART 3 below 👇🏼 #perimenopausehealth #nutritioncoaching #weightlossgoal #weightlossadvice #easymealprep #mealpreps #healthylifestyle #workoutideas #fitover30 #fitover45 #momswhoworkout #momswhorun #strongmoms #macrofriendly #macrofriendlyrecipes #macrocounting #countingmacros #proteinfood #proteinrecipes #carbsarelife #carb #weightloss #weightlossjourney

Had to get our run in for the day 🏃‍♀️ 🏃‍♂️ @LEGOLANDNewYork #legoland #legolandnewyork #legolandrollercoaster #dragonrollercoaster #run #fastkid #fyp #kidsoftiktok #momsoftiktok #momswhorun