haha! i have issues with hyperindependence and not trusting anyone! lol! #avoidantattachment #avoidantattachmentstyle #attachmentstyle #relationships #love #dating #notworthit

🎙️ OPENHOUSE therapy ep. 41 - avoidantly attached or poor communicator? With me & therapist @Dr. Tari Mack #anxiousavoidanttrap #avoidantattachment #avoidantattachmentstyle

What if one person is anxious and the other is avoidant? #innerwork #anxiousattachment #avoidantattachment #consciousrelationships #relationshipadvice #anxiousattachmentstyle #avoidantattachmentstyle #couplescounseling #couplestherapy

#theweeknd #attachmentstyles #avoidantattachmentstyle #anxiousattachmentstyle

pasangan avoidan akan sangat capek karena merasa sendirian yang mengusahakan sebuah hubungan #avoidantattachment #avoidantattachmentstyle #anxiousattachment #anxiousattachmentstyle #psikologi #dating

#anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidant #avoidantattachmentstyle #attachmentstyle #attachmenttheory #anxiousavoidanttrap #fearfulavoidant #dismissiveavoidant #relationships #relationshipproblems #relationshipadvice #datingadvice #breakups #heartbreak #datingcheatcodes

#stitch with @Zoey Sinn Relationships and communication. #relationships #communication #attachmentstyle #attachmenttheory #avoidantattachment #avoidantattachmentstyle

#innerchildwounds #relationshipstruggles #seperation #divorcediaries #innerchildjourney #breakthroughs #avoidantattachmentstyle #anxiousattachmentstyle

Am I an avoidant or do I just not like them anymore? 4 questions to ask yourself. #therapytiktok #mentalhealth #therapy #dating #relationshiptips #breakup ##avoidantattachment ##avoidantattachmentstyle

Replying to @belaya_smerth__kai I think so 😍🫶 #healingprocess #breakingtoxiccycles #relationshipadvice #anxiousattachmentstyle #avoidantattachmentstyle #therapyworks❤️

Tips komunikasi dengan avoidant #avoidantattachmentstyle #avoidant #anxiousattachment #anxiousattachmentstyle #attachmentstyle #mentalhealth #relationships

Win them back #natalielouise #relationshipadvice #avoidantattachment #avoidantattachmentstyle

Kalau dia menghindar kamu harus menghindar juga agar hubungan langgeng? Benarkah seperti itu?? #avoidantattachment #avoidantattachmentstyle #anxiousattachment #anxiousattachmentstyle #mentalhealth #datingtips #relationships #psychologyfacts

#anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidant #avoidantattachmentstyle #anxiousavoidanttrap #dismissiveavoidant #fearfulavoidant #relationships #relationshipproblems #datingadvice #breakups #datingcheatcodes

Avoidant attachment styles come from our first relationships beginning at birth. When we have avoidant attachment styles, we fear intimate connection. We push people away and avoid conflict at any cost. Relationships and our partner’s needs can feel overwhelming or even smothering. Have you experienced a partner who’s avoidant? #selfhealers #avoidantattachment #avoidantattachmentstyle #trauma

When an anxious/avoidant dynamic exists, it helps for the anxious to approach hard topics in a calm, non critical way and the avoidant to show up vulnerable in a non defensive way. #therapistsontiktok #therapytiktok #learnontiktok #anxiousattachmentstyle #avoidantattachmentstyle #breakthecycleoftrauma

How an anxious and avodiant couple can navigate conflict. #avoidantattachment #avoidantattachmentstyle #anxiousattachmentstyle #attachmentstyle #anxiousattachment #relationships #relationshipadvice #relationshipgoals #conflict

The anxious-avoidant relationshio gets a bad rap, and is even sometimes called a “trap.” But Ive seen this relational dynamic not only survive but thrive for many people. Because theres a lot that disparages this relationship, hered a more poaitive take. It can absolutely work! #anxiousattachmentstyle #avoidantattachmentstyle #anxiousavoidanttrap #healthyrelationshiptips #healingtrauma #empathsoftiktok #therapynotes

You can do this quiz to find out your attachment style but I dunno how accurate it is😅 (www.attachmentproject.com) Tell me what you guys get 👀 I wanna know 💃🏽 #attachmentstyle #avoidantattachmentstyle #datinglife #datingbelike #singlelifebelike

Kalau punya orang tua yang satu sayang banget, yang satu suka marahin dia, bisa membentuk fearful avoidant. Dia melihat cinta kadang membahagiakan tapi kadang membuat sakit hati. Jadi dia bertemu pasangan juga ingin hal yang bahagia aja, kalau mulai berubah, dia takut ditinggalkan jadi mutusin duluan. Kalau yang murni anxious, dia ga akan mutusin duluan, bagaimanapun caranya dia mau mempertahankan hubungan dia. #mentalhealth #psychology #relationship #dating #anxiousattachment #anxiousattachmentstyle #fearfulavoidantattachment #fearfulavoidantattachmentstyle #avoidantattachment #avoidantattachmentstyle #attachmentstyle

The toxicity!!!! 🙅🏼‍♀️ #datingadvice #datingcoach #datingadviceforwomen #datingtiktok #datingadviceforgirls #singleinyour30s #singleinyour20s #feminineenergydating #avoidantattachmentstyle #anxiousattachmentanddating #datinginyour20s #datinginyour30s #datingtiktoker #anxiousattachmentstyle #feminineandmasculineenergy #datingmindset #breakuptok #breakuptiktok #toxicrelationship

i don't recommend going for someone w an avoidant attachment style unless you're avoidant urself #attachmentstyles #attachmenttheory #avoidantattachmentstyle #psychology

They are still watching your story #natalielouise #relationshipadvice #avoidantattachment #avoidantattachmentstyle

🎙️OPENHOUSE Therapy Ep. 111 - the alpha male, the healthy male and the scared little boy hiding underneath, and how we can help our partners, but not save them with @iamzackalexander #alphamale #masculinity #relationshipadvice #datingadvice #avoidantattachmentstyle #avoidantbehavior #avoidantbehavior

the ultimate therapy guide to identifying an avoidant or unavailable partner - now live 💕 with @Dr. Tari Mack #avoidantattachment #avoidantattachmentstyle

🎙️ OPENHOUSE therapy ep. 41 - understanding the avoidantly attached with me & clinical psychologist @drtarimack #avoidantattachment #avoidantattachmentstyle #anxiousattachment

Avoidant attachment style in relationships. The inner works of relationship is truly a life changing book. #avoidantattachment #avoidantattachmentstyle #toxicrelationship #relationships #relationshipadvice #relationshiptrauma #psychology #advice #love #intimacy

Let go #natalielouise #relationshipadvice #letgoofthepast #anxiousattachment #avoidantattachmenthealing #avoidantattachmentstyle

Replying to @Bunny Most people are seeking safety in relationships, they just go about it in different ways and have different ideas about what makes them feel safe. In relationships, both anxious and avoidant attachment styles can exert pressure, causing challenges and misunderstandings. Anxious individuals may seek constant reassurance, fearing abandonment and becoming overly dependent on their partner's attention and validation. This can lead to emotional intensity and a need for constant reassurance, which may overwhelm their partner. On the other hand, avoidant individuals tend to distance themselves emotionally, fearing vulnerability and closeness. They may struggle with expressing their emotions or offering support when their partner needs it. This emotional detachment can make their partner feel neglected and unimportant, creating tension in the relationship. It's crucial to understand that neither style is inherently more harmful than the other. Both anxious and avoidant individuals have their unique struggles and coping mechanisms. For the relationship to thrive, both partners need to work together towards building a secure attachment. Developing a secure attachment involves open communication and understanding each other's emotional needs. Anxious individuals can learn to recognize and manage their anxieties, seeking support from friends or therapists when needed. Avoidant individuals can work on becoming more emotionally available and expressing their feelings, fostering intimacy and trust with their partner. In a secure relationship, both partners feel comfortable being themselves, expressing their emotions without judgment or fear. They can rely on each other for support, knowing they are emotionally available and present. This fosters a deep connection and creates a safe space for vulnerability, growth, and mutual support. It's essential for both partners to be patient and compassionate with each other as they navigate their attachment styles. With understanding and willingness to change, they can build a stronger, healthier relationship that promotes emotional security and fulfillment for both individuals. Remember, it takes effort and dedication from both sides to create a loving and secure bond. #therapytok #therapistsontiktok #selfawareness #avoidantattachmentstyle #anxiousattachmentstyle

#onthisday Healing an avoidant attachment style is a gradual and transformative process that requires self-awareness, patience, and consistent effort. Here are some key steps to facilitate this healing journey: Self-reflection: Begin by understanding the roots of your avoidant attachment style. Reflect on past experiences and relationships that may have influenced your attachment patterns. Emotional awareness: Develop an understanding of your emotions and how they affect your behavior. Acknowledge and accept your feelings, even if they seem uncomfortable. Seek therapy: Engage in individual or group therapy with a qualified mental health professional experienced in attachment-related issues. They can help explore deeper emotional wounds and provide guidance. Mindfulness: Practice being present in the moment, observing thoughts and emotions without judgment. Mindfulness fosters self-compassion and helps reduce avoidance tendencies. Gradual exposure: Challenge your avoidance by slowly exposing yourself to vulnerability in safe situations. Open up to trusted friends or family members and share your emotions. Communicate honestly: Learn to express your needs and emotions to others, allowing for a deeper connection with people in your life. Boundaries: Establish healthy boundaries to balance your need for independence with intimacy. Recognize that setting boundaries doesn't mean pushing people away. Identify triggers: Be aware of situations or events that trigger your avoidant tendencies. Understanding triggers enables you to respond more constructively. Challenge negative beliefs: Challenge and reframe negative beliefs about relationships and trust. Replace them with positive affirmations that promote security and connection. Practice self-compassion: Be kind and understanding to yourself throughout the healing process. Accept that change takes time and setbacks may occur. Social support: Surround yourself with supportive and understanding individuals who respect your journey and encourage growth. #avoidantattachmentstyle #healingavoidantattachment #therapytok #therapistsontiktok