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Introduction: This is a tiktok hashtag called fitnessjourney.
The music has now attracted more than
184.3K videos and
9.6B views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#fitnessjourney)
🚨 Please share with family / friends with kids + your kids! 🚨 Rob was in the timeout corner for a couple minutes and got too curious, putting his finger in the door jam. I’ve warned my kids about the dangers of doors before but I guess Rob needed to see to believe. Note: I got a lot of low quality comments on my IG about this and I’ll address some of those statements before hand. 1- For those calling my son stupid: He indeed made a stupid mistake. But he’s actually a genius. He skipped a grade and has read more books than I have ever read. He is likely the smartest 8 year old in his school, but he’s 8 years old though… and still makes mistakes. 2- I was criticized for placing him in a corner for time out. Apparently that’s cruel? 🤷🏻♂️ Not sorry, it’s a very good way to help my son calm down when he makes angry choices. PS: He’s ok! I’m still shocked he only refeived a small fracture and his finger will be fine. That door was shut hard and the crack his finger was smashed in was barely thicker than a credit card. My mind is still blown 🤯 #injury #ems #emslife #fitness #fitnessmotivation #fitnessjourney #thinblueline #police #lawenforcement #cop #cops #bluelivesmatter #policefitness #deputy #tactical #fatloss #weightloss #emt #paramedic #weightlossjourney #dispatch #ems #fire #firefighter #firefighters #backtheblue
19.4M
996.6K
25.1K
Fitresponder
11 months ago
Life's treasures, once shattered, bear scars that never fade; handle with utmost care, for each touch leaves an indelible trace. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #fitnessmodel #crossfit #exercise #weightloss #fitnessjourney #fashion #instagram #model #wellness #broken
14.0M
472.1K
4.0K
Sharp.shooter001
1 years ago
When I walked into @Planet Fitness 19 months ago. My main goal was just to have a better quality of life. The very first day I couldnt do much. I walked 5mins on the treadmill because thats all my body could do at the time. I remember being so happy that I made it to the gym. I knew that even though I couldnt do much the fact that I made it was all that mattered! Everyday that I went it got easier and easier. I never thought I would fall in love with fitness but here we are 😂🥹The gym has changed my life in so many ways and Im forever grateful I never gave up on myself. If youre ready to make a change and start your weightloss journey the link is in my bio for 1:1 online coaching! With my coaching you'll have full access to me, 24/7 messaging, custom meal plans and personalized workouts that helped me along my journey! Let's do this together bestiee🦋 #weightlosstransformation #weightlossjourney #motivation #weightlossprogress #naturalweightloss #fitnessmotivation #fitnessjourney
9.5M
1.3M
5.2K
JeanineRaine
1 years ago
if youre looking for a calorie deficit queen youve found her 🫡 #fyp #weightlosstransformation #pcosweightloss #pcos #wholefoods #caloriedeficit #weightloss #ttcjourney #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #workout #fitnessmotivation #diet #healthyfood #gym #nutrition #fatloss #healthyeating #fit #slimmingworld #weightlossmotivation #exercise #fitfam #transformation #bodybuilding #healthyliving #fitnessjourney #keto #personaltrainer #wellness #lifestyle
8.2M
1.1M
5.4K
Masha Jones
2 months ago
The biggest 24 hour gym in the world, head to Liverpool and train Dedicated 💚 #dedicatedsupergym #traindedicated #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney
7.6M
508.1K
5.2K
dedicatedsupergym
9 months ago
💪🦋 Kipping Pull-Up vs. Butterfly Pull-Up🦋💪 These two distinct techniques may seem subtle, but they create entirely different pull-up experiences. 🕺💃 Let us know which one you prefer and why in a comment 💬 below ⬇️ Unlock the power of knowledge! Elevate your training with our Strength Training App. Click the link in our bio to get started today! #MuscleAndMotion #KippingPullUp #ButterflyPullUp #FitnessJourney #PullUps #KippingVsButterfly #GymLife #StrengthTraining
6.9M
171.5K
800
Muscle and Motion
1 years ago
ATE… just leaving a few crumbs now 🤪 #w#weightlossw#weightlossjourneyw#weightlossprogressw#weightlosstransformationw#weightlosscheckw#weightlossmotivationw#weightlossjourneyw#weightlosschallengew#weightlossbeforeandafterw#weightlossgoalsw#weightlossfoodd#ditlw#wieiadw#wieiadrealisticw#wieiadweightlossw#wieiadhealthyf#fitnessf#fitnessmotivationf#fitnessroutinef#fitspof#fitnessjourneyr#rnyr#rnycommunityp#plussizegymgirlp#plussizeweightlossg#gymgirlp#premierproteinp#proteincoffeep#proteinshakep#proffeep#proffeetokh#highproteinmealss#sugarfrees#sugarfreecoffeen#nursen#nursesoftiktokn#nurselifen#nurseproblemsp#pediatricnursep#pedsnursen#nursemealprepn#nurseditlb#bariatricsurgeryb#bariatricb#bariatricmealsb#bariatricmealprepc#celebratevitaminsb#bariatricvitaminsm#mealprepe#easymealprepw#weightlossmealprepm#mealprephacksw#wlsw#wlsfoodsw#wlshacksw#wlsjourneyw#weightlosssurgerym#macrocountingm#macrogoalsfyp #foryoupage
6.8M
693.7K
4.0K
JENNA 💙 weight loss & life
11 months ago
#fypシ #fyp #peruttiktok #fitnessroutine #fitnessmotivation #fitnesstips #fitnessjourney #olahragatiktok #exercise #postpartumweightlossjourney #postpartumjourney #weightloss #weightlosscheck #weighlossprogress #fitnessroutine #fitnesstips #fitnessmotivation #sehatyuk #hamil #hamilsehat #pregnancyjourney #olahragahamil
5.7M
172.6K
4.0K
Sylvia Simanjuntak Wilson
2 years ago
Dumbbell Perfection 💚 #dedicatedsupergym #traindedicated #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney
4.8M
507.4K
3.5K
dedicatedsupergym
10 months ago
Ive lost over 50 Lbs in the last 4 months with walking and diet tweaks. It dont take as much as they say it takes to get right big fellas. Just something you can stay consistent with for a lil while. Lets ealk together in this series! Getchu a shirt! #bigtok #bigtok🦍 #bigandtall #plussize #plussizefitness #fitnessjourney #healthjourney #walkingforweightloss #mensfitness #womensfitness
4.7M
460.9K
3.9K
Jay Styles XL
1 years ago
Low calorie sauces: Creamy, Garlic White Sauce that is perfect for ANY meal. Easy to make and prep!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 6-8 garlic cloves • Squeeze of 1 lemon • 1 tbsp vinegar • 1 tbsp honey (or sweetener of your choice) • 1/4 tsp cumin • 1/4 tsp salt • Optional: 1/4 cup finely chopped parsley (do not blend) - Notes: • Store the sauce in your refrigerator for up to the expiry date of your yogurt. • Some of my favourite things to use this sauce for are wraps, salads, meats (eg. kebabs, chicken), and breakfast meals. - Servings: • Approx. 8 servings - Calories/Macros (per 1 oz. serving size): • 39 calories • 5.5g Carbs • 1.5g Protein • 1.5g Fat - Numbers may slightly vary depending on the ingredients and brands you use. - - - #recipe #recipes #cooking #homecooking #sauce #garlic #healthy #healthyfood #healthylifestyle #easyrecipes #lowcalorie #eatclean #fitnessjourney #fitnesslifestyle
4.5M
266.7K
622
Razi Khan
1 years ago
190kg/419lbs just beautiful video. Hope you got a good nap between my clean and jerk 💪🏼 🏋️♀️Look like a bodybuilder, lift like a weightlifter. ✅if you are looking how to train your body naturally, contact me and let’s make it best way 💪🏼🍑Train with brain = Train with Vadim 🧠 . #training #healthylifestyle #gym #gymmotivation #fit #fitness #fitnessmotivation #fitnessjourney #gymlife #sarasota #florida #usa #miami #orlando #crossfit #ifbb #health #americanfootball #olympics #bodybuilding #foodblogger #i #healthy #online #asmr #instagram #instalike #tiktokuni #tik_tok #tiktok
4.0M
380.7K
2.9K
vadimkozevnikov
1 years ago
Watch More
🚨 Please share with family / friends with kids + your kids! 🚨 Rob was in the timeout corner for a couple minutes and got too curious, putting his finger in the door jam. I’ve warned my kids about the dangers of doors before but I guess Rob needed to see to believe. Note: I got a lot of low quality comments on my IG about this and I’ll address some of those statements before hand. 1- For those calling my son stupid: He indeed made a stupid mistake. But he’s actually a genius. He skipped a grade and has read more books than I have ever read. He is likely the smartest 8 year old in his school, but he’s 8 years old though… and still makes mistakes. 2- I was criticized for placing him in a corner for time out. Apparently that’s cruel? 🤷🏻♂️ Not sorry, it’s a very good way to help my son calm down when he makes angry choices. PS: He’s ok! I’m still shocked he only refeived a small fracture and his finger will be fine. That door was shut hard and the crack his finger was smashed in was barely thicker than a credit card. My mind is still blown 🤯 #injury #ems #emslife #fitness #fitnessmotivation #fitnessjourney #thinblueline #police #lawenforcement #cop #cops #bluelivesmatter #policefitness #deputy #tactical #fatloss #weightloss #emt #paramedic #weightlossjourney #dispatch #ems #fire #firefighter #firefighters #backtheblue
19.4M
996.6K
25.1K
Fitresponder
11 months ago
Life's treasures, once shattered, bear scars that never fade; handle with utmost care, for each touch leaves an indelible trace. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #fitnessmodel #crossfit #exercise #weightloss #fitnessjourney #fashion #instagram #model #wellness #broken
14.0M
472.1K
4.0K
Sharp.shooter001
1 years ago
When I walked into @Planet Fitness 19 months ago. My main goal was just to have a better quality of life. The very first day I couldnt do much. I walked 5mins on the treadmill because thats all my body could do at the time. I remember being so happy that I made it to the gym. I knew that even though I couldnt do much the fact that I made it was all that mattered! Everyday that I went it got easier and easier. I never thought I would fall in love with fitness but here we are 😂🥹The gym has changed my life in so many ways and Im forever grateful I never gave up on myself. If youre ready to make a change and start your weightloss journey the link is in my bio for 1:1 online coaching! With my coaching you'll have full access to me, 24/7 messaging, custom meal plans and personalized workouts that helped me along my journey! Let's do this together bestiee🦋 #weightlosstransformation #weightlossjourney #motivation #weightlossprogress #naturalweightloss #fitnessmotivation #fitnessjourney
9.5M
1.3M
5.2K
JeanineRaine
1 years ago
if youre looking for a calorie deficit queen youve found her 🫡 #fyp #weightlosstransformation #pcosweightloss #pcos #wholefoods #caloriedeficit #weightloss #ttcjourney #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #workout #fitnessmotivation #diet #healthyfood #gym #nutrition #fatloss #healthyeating #fit #slimmingworld #weightlossmotivation #exercise #fitfam #transformation #bodybuilding #healthyliving #fitnessjourney #keto #personaltrainer #wellness #lifestyle
8.2M
1.1M
5.4K
Masha Jones
2 months ago
The biggest 24 hour gym in the world, head to Liverpool and train Dedicated 💚 #dedicatedsupergym #traindedicated #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney
7.6M
508.1K
5.2K
dedicatedsupergym
9 months ago
💪🦋 Kipping Pull-Up vs. Butterfly Pull-Up🦋💪 These two distinct techniques may seem subtle, but they create entirely different pull-up experiences. 🕺💃 Let us know which one you prefer and why in a comment 💬 below ⬇️ Unlock the power of knowledge! Elevate your training with our Strength Training App. Click the link in our bio to get started today! #MuscleAndMotion #KippingPullUp #ButterflyPullUp #FitnessJourney #PullUps #KippingVsButterfly #GymLife #StrengthTraining
6.9M
171.5K
800
Muscle and Motion
1 years ago
ATE… just leaving a few crumbs now 🤪 #w#weightlossw#weightlossjourneyw#weightlossprogressw#weightlosstransformationw#weightlosscheckw#weightlossmotivationw#weightlossjourneyw#weightlosschallengew#weightlossbeforeandafterw#weightlossgoalsw#weightlossfoodd#ditlw#wieiadw#wieiadrealisticw#wieiadweightlossw#wieiadhealthyf#fitnessf#fitnessmotivationf#fitnessroutinef#fitspof#fitnessjourneyr#rnyr#rnycommunityp#plussizegymgirlp#plussizeweightlossg#gymgirlp#premierproteinp#proteincoffeep#proteinshakep#proffeep#proffeetokh#highproteinmealss#sugarfrees#sugarfreecoffeen#nursen#nursesoftiktokn#nurselifen#nurseproblemsp#pediatricnursep#pedsnursen#nursemealprepn#nurseditlb#bariatricsurgeryb#bariatricb#bariatricmealsb#bariatricmealprepc#celebratevitaminsb#bariatricvitaminsm#mealprepe#easymealprepw#weightlossmealprepm#mealprephacksw#wlsw#wlsfoodsw#wlshacksw#wlsjourneyw#weightlosssurgerym#macrocountingm#macrogoalsfyp #foryoupage
6.8M
693.7K
4.0K
JENNA 💙 weight loss & life
11 months ago
#fypシ #fyp #peruttiktok #fitnessroutine #fitnessmotivation #fitnesstips #fitnessjourney #olahragatiktok #exercise #postpartumweightlossjourney #postpartumjourney #weightloss #weightlosscheck #weighlossprogress #fitnessroutine #fitnesstips #fitnessmotivation #sehatyuk #hamil #hamilsehat #pregnancyjourney #olahragahamil
5.7M
172.6K
4.0K
Sylvia Simanjuntak Wilson
2 years ago
Dumbbell Perfection 💚 #dedicatedsupergym #traindedicated #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney
4.8M
507.4K
3.5K
dedicatedsupergym
10 months ago
Ive lost over 50 Lbs in the last 4 months with walking and diet tweaks. It dont take as much as they say it takes to get right big fellas. Just something you can stay consistent with for a lil while. Lets ealk together in this series! Getchu a shirt! #bigtok #bigtok🦍 #bigandtall #plussize #plussizefitness #fitnessjourney #healthjourney #walkingforweightloss #mensfitness #womensfitness
4.7M
460.9K
3.9K
Jay Styles XL
1 years ago
Low calorie sauces: Creamy, Garlic White Sauce that is perfect for ANY meal. Easy to make and prep!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 6-8 garlic cloves • Squeeze of 1 lemon • 1 tbsp vinegar • 1 tbsp honey (or sweetener of your choice) • 1/4 tsp cumin • 1/4 tsp salt • Optional: 1/4 cup finely chopped parsley (do not blend) - Notes: • Store the sauce in your refrigerator for up to the expiry date of your yogurt. • Some of my favourite things to use this sauce for are wraps, salads, meats (eg. kebabs, chicken), and breakfast meals. - Servings: • Approx. 8 servings - Calories/Macros (per 1 oz. serving size): • 39 calories • 5.5g Carbs • 1.5g Protein • 1.5g Fat - Numbers may slightly vary depending on the ingredients and brands you use. - - - #recipe #recipes #cooking #homecooking #sauce #garlic #healthy #healthyfood #healthylifestyle #easyrecipes #lowcalorie #eatclean #fitnessjourney #fitnesslifestyle
4.5M
266.7K
622
Razi Khan
1 years ago
190kg/419lbs just beautiful video. Hope you got a good nap between my clean and jerk 💪🏼 🏋️♀️Look like a bodybuilder, lift like a weightlifter. ✅if you are looking how to train your body naturally, contact me and let’s make it best way 💪🏼🍑Train with brain = Train with Vadim 🧠 . #training #healthylifestyle #gym #gymmotivation #fit #fitness #fitnessmotivation #fitnessjourney #gymlife #sarasota #florida #usa #miami #orlando #crossfit #ifbb #health #americanfootball #olympics #bodybuilding #foodblogger #i #healthy #online #asmr #instagram #instalike #tiktokuni #tik_tok #tiktok
4.0M
380.7K
2.9K
vadimkozevnikov
1 years ago
Sam Sulek 😎 #gymedit #samsulek #gym #gymmotivation #muscle #gymrat #fit #gymlifestyle #fitnessmotivation #cbum #fitness #gymgirl #fitnessmodel #lifting #fitnessgirl #fitgirlclub #fitgirl #training #legday #explorepage #nikewomen #flex #nike #jordan #nikedunk #nikemodel #gymlife #bbl #wellness #lift #fitnessjourney #fy
4.0M
673.1K
2.8K
Tomigunz
4 months ago
Cosas que pasan con el cardio 🫠 . #gymbros #Fitness #humorfitness #gymmotivation #gymrat #Fitness #fitnessjourney #fitnessmotivation #motivationalquotes #motivation #fyp #reels #explorepage #gymreels #gymbro #gymtherapy #gymshark #gymhumor #gymcouple #lifting #bodybuilding #body #life #Lifestyle #healthylifestyle #inspiration #inspirationalquotes #dailymotivation
3.9M
440.2K
594
imlee__0n
2 months ago
Un buen entrenamiento es clave para lograr tus objetivos. NO digo que son los ÚNICOS ejercicios que hago, ni tampoco que si los haces diario vas a ver resultados mas rápido. Yo te comparto diferentes rutinas que pueden ayudarte, pero al final del día, es el conjunto de ejercicios, hábitos y constancia lo que va a hacer la diferencia 🤗 . . . #motivacion #Fitness #antesydespues #fitnessjourney #ejercicio #rutinaencasa
3.8M
179.0K
183
Majo | El Código Fit®️
1 years ago
JEFF TEAGUE IS THE FUNNIEST ALIVE MAN 😂😂😂😂 HE REALLY GOT ME CRYING ! 😂😂😂 #jeffteague #jeffteaguepodcast #storytime #viralstory #jeffteagueviral #jeffteaguetrending #muggamanbjeffteague #lebronjames #lebronjames23 #jeffteaguestorytime #lebronstories #nbaviral #nbabr3 #foul #nbaplayoffs #atlantahawks #clevelandcavaliers #cavs #mondaymood #mondaynightraw #mondaynightfootball #mondaymorning #goodmorning #br3morning #djenvy #dwighthoward #kai #kaicenat #nlechoppa #druski #druski2funny #druskimemes #druski2funny🤣🤣🤣😂 #couldabeenrecords #couldabeenrecordsauditions #druskiviral #druskitrending #djenvy🎧 #djenvy #dwighthoward #camronandmase #maseandcamron #camandmase #maseandcam #maseviral #masetrending #camronviral #camronandmaseviral #yt #ytshortsbr3 #ytshorts #ytshorts💀💀💀💀 #makemefamous #makemeviral #videooftheweek #videooftheyear #videoofthemonth #videooftheday🔥🤞💫📸 #deer #kansascitychiefs #celebration #usc #cheerleader #saints #detroitlions #chivas #bellingham #tyreekhill #kungfu #cowboysnation #sundayfootball #footballsunday #chiefskingdom #ohiostate #nflsunday #boxing #volleyball #gameday #49ers #hunting ##cfb #volleyballgirls #steelers #romanempire #samsulek #core #soccertraining #dolphins #fantasyfootball #bushcraft #looksmaxing #fitnessjourney #philadelphia #phillies #touchdown #espn #highschoolfootball #itiswhatitis #itiswhatitisbr3 #cam #mase #camron #ravens #lions #jets #catch ##netherlands #hamilton #redbull #deionsanders #deionsanders21 #shedeursanders #coachprime #newcastle #videooftheday #tabo #naughty #naughtytiktok #exposed #scarytiktoks #top10scary #spicyaccountant #needmore #links #srt #damianlillard #carguy #naughtygurls #bucks #nami #freeof #diademuertos #n3on #cs2 #krco #jjk237 #giannis #recuerdame #watchme #n3onclips #nsync #poki #salseo #starwarstiktok #greysanatomy #justintimberlake #muggamanbviral #br3viral #br3famous #muggamanbviral #muggamanbfamous #muggamanbkevinhart #muggamanbandkevinhart #omg #usher #8701 #confessions #letitburn #yeah #heydaddy #theregoesmybaby #coachprime #usherraymond #usherconcert #superbowl #halftime #usherhalftime #ushersuperbowl #usherapplemusic #usherapplemusicsuoerbowlhalftime #kimkardashian #colorado #lasvegas #vegas #raidersstadium #mustsee #usherviral #coachprimeviral #shiftleaderbr3 #shiftleaderviral #shiftleaderfamous #mcdonaldsshiftleader #shiftleadermcdonalds #shiftleaderpublicfigure #mcdonalds #shiftleader #navgreene #nav #greene #macdonalds #mickyds #mcdonaldschallenge #employee #work #restaurant #food #Foodie #foodlife #wendys #subway #burgerking #swedenslime #datenightideas #friday #fridayviral #exploresweden #kevinhart #wildnoutvideos #nickcannon #fridayafternext #dcyoungfly #official #weezy #foodpage #omg #omgpage #realfood #realfooder #foodfunny #foodmeme #likethisvideo #likethislikethat #itiswhatitis #tatum #fyp #fy #fypage #fypシ #fypシ゚viral #fypdongggggggg #fypp #fyppppppppppppppppppppppp #fypシ゚ #fypg #foryou #for #foryoupage #foryourpage #foryourpage #foru #please #pleasesupport #pleasegoviral #pleaseviral #pleasehelp #pleasefyp #pleaseblowup #pleaseblowupovernight #blowup? #blowthisupforme #blowitup #blowthisuptiktok #blowupovernight #blowuppls #cube #movie #tv #movieseries #rizz #game #icecubechallenge #big3 #viralvideo #viraltiktok #virall #viral video #work #amazon #amazonflex #amazondsp #amazonpa #amazonde #delco #county #chester #philly #eastcoast #bamarush #bamarushtok #myai #Madden24 #coraline #boruto #snap #fontaine #rush #muscleman #eggchallenge #duet #follow #bobbi #catdriving #lyney #ballincat43 #fire #bless #god #godbless #praise #up #drizzy #muggamanb #muggameals #esnl #esniradio #paintthetownred #corridosbelicos #eslabonarmado #hacked #wellness #wealth #health #mrbeastwinningmindset #kawaki #borrutonarutonextgenerations #kekepalmer #sarada #fontsinegenshin #nickjonas #jonas #jonasbrothers #chuck #charlesbarkley #xyzbca #abcxyz #funny #fun #hilarious #promote #br3 #br3funny #br3akamrawesome #br3isawesome #muggamanbakamrawesome #mug
3.3M
439.1K
2.7K
MUGGA MAN B AKA MR AWESOME
1 years ago
Behold the titan of iron. The world's largest dumbbell rack! 💪🌟 located in Liverpool UK #dedicatedsupergym #traindedicated #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney
2.9M
254.8K
3.1K
dedicatedsupergym
10 months ago
If you're like when I started...gym anxiety made you quiet working our and pursuing your fitness goals again and again. These are three facts that reduced my gym anxiety and finally got me consistent with working out. 1.) no one cares about you. i used to be super skinny and had a lot of gym anxiety. i felt like i was embarrassing myself by going to the gym not looking fit. years later, i now know that 99% of people do not even see you. everyones trying to get in and out of the gym because they have somewhere to be and are busy. plus think about it: how many people are really thinking about you when they're in the middle of lifting really challenging weights? sometimes i cant even remember how many reps i did 2.) progress takes time. i gave up so many times bc i didnt look any different a few weeks into working out. it really sucks because if i kept at it for longer than 1-2 months i would've started seeing so much growth from then on out 3.) use videos. not knowing if i looked stupid doing an exercise wrong really messed with my confidence at the gym. but thats why i make videos explaining exercise form to yall. theres also soooo many videos out there now for you to bring to the gym to watch and copy to master form! but just make sure to try your best to separate good info from the BS! #fitnessjourney #gymanxiety #confidence #gymmotivation #motivation #fitnessmotivation #gym #fitness
2.9M
552.5K
594
Joe x Fitness
1 years ago
Watch More