Introduction: This is a tiktok video published by Jared Foote | Primal Movement. The video has now received more than 739.8K likes, 8.4K comments and 28.1K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Latest Videos

7353855996718058758
🐍 Scapular control is the key to calisthenics. Warming up for hand balancing and upper body strength training. Explore your scapula and learn upper body skills on EV/CO - Link in bio 🔗 #scapula #shouldermobility #mobility #movementismedicine #movementtraining
5.0K
260
2
6765256779271390213
Jared Foote | Primal Movement
11 months ago
7353068417437486341
🧹 Experimenting with sweeps and rotation. Our Movement Tribe had a lots of fun with these moves this past week. 🐒 Looking forward to the next! #primalflow #animalflow #primalmovement #movementismedicine #movementtraining
7.2K
421
8
6765256779271390213
Jared Foote | Primal Movement
11 months ago
7346437244477033734
🫀 Grateful for this human body, celebrating all it can do #primalmovement #animalflow #movementtraining #movementismedicine #mobility #flexibility
10.2K
693
14
6765256779271390213
Jared Foote | Primal Movement
1 years ago
7346404550640717061
🚩 Save this post to develop outstandingly mobile shoulders 🐒 Shoulders are the most mobile joint in the human body. Develop strength and resiliency in shoulder extension with these 3 exercises: 1) Shoulder Ext PAILs/RAILs 0:30 stretch, 0:10 PAILs, 0:10 RAILs, 0:30 stretch 2) Shoulder Ext Lift Offs 5-10 reps x2-3 sets 3) Shoulder Ext Passive Range Hold Find passive range and hold for 0:05-0:10 Repeat for 2-3 sets ⚠️ These exercises may not suit everyone. Consult a healthcare provider before starting any new exercise regimen. Listen to your body and modify as needed. For personalized modifications to these exercises or programs on EV/CO, book a 1-on-1 consultation with me. Fitness is a personal journey. 💪 #shouldermobility #mobility #flexibility #flexibilitytraining
1.2K
54
0
6765256779271390213
Jared Foote | Primal Movement
1 years ago
7345330472840400134
🌿 Far from perfect and enjoying the process of learning new skills Arching cartwheels have proven to be a major challenge for me, though I’m slowly discovering the things I need to grow Thanks @wbrown7 for providing resources for me to deepen my practice. Still working on many aspects of the program you created for me. Working on the hip extension! #movementtraining #primalmovement #animalflow #softacrobatics
2.6K
133
1
6765256779271390213
Jared Foote | Primal Movement
1 years ago

Similar Videos

Watch more