Introduction: This is a tiktok video published by Cynthia Slam. The video has now received more than 798.5K likes, 5.2K comments and 5.8K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

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Complete: 30–25-20-15 cal ski erg 30 dumbbell deadlifts 15 dumbbell push press 150m Farmer’s carry ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really hate when I forget to switch my hair clip out 🫣 Hope you like this one :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #workoutoftheday #HIIT #strength #workout #health #crossfit #training #efficeint #training #armsandshoulders
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Cynthia Slam
1 years ago
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Not just a fad diet, it’s the key 🔑 to a healthier body system 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #intermittentfasting #weightloss #glucose #insulin #diabetes #controversial #fasting #improvedhealth #fitness #fitmom #singlemom #workout
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Cynthia Slam
1 years ago
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Workout: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2rounds : 50/40 cal row 30 Dumbbell reverse lunges 40/30 Cals bike 20 dumbbell devils press ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #workoutoftheday #quickworkout #momfit #singlemama #getfit #highintensitytraining #crossfit #HIIT #strength #legday #relationship #fitness #buildscharacter
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Cynthia Slam
1 years ago
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When you hear summer bodies are made in the winter 🥶 ❄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 rounds : 32/38 cal row 24 wall balls 16 dumbbel snatches 8 push-ups ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #workoutoftheday #quickworkout #momfit #singlemama #getfit #highintensitytraining #crossfit #HIIT #strength #legday
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Cynthia Slam
1 years ago
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So Classy 💅🏽 #aifilter #mominthe60s #singlemom #asian #tiktoktrend #fyp
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Cynthia Slam
1 years ago

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