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Introduction: This is a tiktok video published by Cynthia Slam. The video has now received more than 51 likes, 2 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

When you hear summer bodies are made in the winter 🥶 ❄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 rounds : 32/38 cal row 24 wall balls 16 dumbbel snatches 8 push-ups ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #workoutoftheday #quickworkout #momfit #singlemama #getfit #highintensitytraining #crossfit #HIIT #strength #legday

Duration: 11 sPosted : Tue, 16 Jan 2024 23:49:31

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Mac and Cheese at Thanksgiving is an absolute must and I won’t hear anything else 😤 Ingredients: 1/3 cup Butter 1/3 cup flour ~ 3-4 cups whole milk (adjust for your desired thickness) 1 1/2 tbsp garlic powder 1 1/2 tbsp onion powder 1 1/2 tbsp smoked paprika 3/4 tbsp cayenne pepper Salt and pepper to taste 1 tbsp Dijon mustard 2 slices American Cheese 2 cups Mild-Medium Cheddar 1 cup Gruyère Cheese 1 cup Gouda 2 cups Mozzarella Cheese 2 pounds your pasta of choice Chives to garnish #macandcheese #thanksgiving #cheese #sides #food #foodie #chef #recipe #fyp Likes：837.9K

Cynthia Slam

@cynthiaslam

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Complete: 30–25-20-15 cal ski erg 30 dumbbell deadlifts 15 dumbbell push press 150m Farmer’s carry ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really hate when I forget to switch my hair clip out 🫣 Hope you like this one :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #workoutoftheday #HIIT #strength #workout #health #crossfit #training #efficeint #training #armsandshoulders

Not just a fad diet, it’s the key 🔑 to a healthier body system 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #intermittentfasting #weightloss #glucose #insulin #diabetes #controversial #fasting #improvedhealth #fitness #fitmom #singlemom #workout

Workout: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2rounds : 50/40 cal row 30 Dumbbell reverse lunges 40/30 Cals bike 20 dumbbell devils press ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #workoutoftheday #quickworkout #momfit #singlemama #getfit #highintensitytraining #crossfit #HIIT #strength #legday #relationship #fitness #buildscharacter

So Classy 💅🏽 #aifilter #mominthe60s #singlemom #asian #tiktoktrend #fyp