Make 2023 your biggest year with KIC! Workout with Steph Claire Smith & fuel your body with healthy recipes. Download the app today 😌 #fitnessapp #2023 #healthyrecipes #workoutroutine #fittok #healthyfood #nutrition

Make 2023 your biggest year with KIC! Workout with Steph Claire Smith, fuel your body with healthy recipes, practice self-care with meditations & join a community of thousands of others with vision boards like this. Download the app today 😌 #visionboard #visionboard2023 #2023 #manifestation #dreamlife #pinterest #canvacollage

Want your 2023 to look like this? Download the KIC app to access all of this & more 🧡 #2023 #2023visionboard #manifestion #pinterest #CapCut

Christmas Rocky Road… a MUST this festive season! SAVE and try this recipe 375g 75% dark chocolate 40g peanut butter 1 tsp coconut oil 140g marshmallows 45g dried cranberries 45g raw pistachio, roughly chopped 20g puffed rice 5g desiccated coconut 10g dried edible flowers to decorate, optional Method: 1. Line and grease a square baking tin, set aside. Slice marshmallows in half and roughly chop the pistachios. Place chocolate, peanut butter and coconut oil in a saucepan over low heat. Stir gently until melted. 2. In a separate bowl, combine marshmallows, dried cranberries, pistachios and puffed rice, then pour over the melted chocolate and mix well. 3. Transfer rocky road to the prepared tin and spread evenly. Sprinkle with desiccated coconut and dried flowers (if using). Refrigerate for 1 hour, then slice and serve. Find more festive inspired recipes via the KIC app today! Head to the link in our bio to get started for free. #K#KICK#KeepitCleanerR#rockyroad #christmasrecipe

Super challenging and motivational, Kika will make you laugh in her latest Cardio Barre Workouts. We can’t wait for you to try them on Monday! Sign up for the 4 week challenge and make yourself proud 💛 #springchallenge #barre #cardiobarre #equipmentfreeworkout