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Homemade pita loaded with Goodlife delish vegan falafel, tzatziki and pickled red cabbage 🤤 the perfect summer lunch! Recipe below To make the pita (makes 8) -Add 1 cup of lukewarm water to a bowl with 1 tsp sugar and 2 tsp of yeast, mix until dissolved and leave to stand for 10 minutes. When bubbly add 2.5 cups of plain flour, 1 tsp of salt and 1 tbsp of olive oil and knead in the bowl until combined and then tip onto a lightly floured surface and knead for 3 minutes. Add water or flour as needed to reach the desired consistency. Add to an oiled bowl and cover with clingfilm and a tea towel and leave to rise for 1 hour in a warm location. -Preheat your oven to 250 degrees Celsius and place a heavy based baking pan in the oven. Deflate your dough gently and cut into 8 even sections. Roll into balls and leave to rest for 10 minutes. Roll out on a floured surface into circles. -Add flour to you baking pan and add 1-2 pitas at a time. Cook for two minutes and flip with tongs and cook for a further 1 minute. Remove to cool. To make the pickled red cabbage Add half a sliced red cabbage to a bowl/jar with 1 cup white wine vinegar, 1 cup water, 1 tbsp sugar, 1 tsp salt and leave for minimum 15 minutes To make the tzatziki -Add 200g coconut yogurt, 1/2 a cucumber, deseeded and grated, 1 handful f finely chopped mint and 1 tsp salt to a bowl and mix Load up the pita with rocket, the falafel, pickled cabbage, tzatziki and drizzle with tahini #pitabread #falafel #veganlunch #veganrecipes #veganmeals #pitafalafel #falafelwrap #veganfood #vegantiktok #veganrecipeshare
Duration: 34 sPosted : Thu, 10 Aug 2023 19:49:08Views
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