Please read and FOLLOW! Performing a push-up at around a 75-degree angle on the left is considered safe and effective because it allows for a controlled range of motion that puts less strain on the shoulders. This modified angle still engages the chest, triceps, and shoulders effectively while reducing the risk of overextension or potential shoulder injuries. Conversely, the push-up on the right at a 90-degree angle is risky as it may lead to possible shoulder injury. This position often involves excessive strain on the shoulder joints and can cause overextension or improper alignment, increasing the likelihood of discomfort or injury. Opting for a shallower angle, like the 75-degree version, promotes safer and more sustainable upper body strength training. #pushup #degree #ideas #strength #muscle #pushupchallenge #pushupsworkout #chest #triceps #injury #shoulder #chesteorkout #pushupvariation #cbum