Introduction: This is a tiktok video published by flamurjonuzi. The video has now received more than 7.5K likes, 6 comments and 87 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Protect your shoulders during upright rows by avoiding excessive elbow height. Keep elbows below shoulder level for a controlled range of motion, reducing the risk of injury. Lift weights smoothly to engage muscles effectively while safeguarding your shoulder health. #shoulder #uprightrow #forcafit #flamurjonuzi #cbum #delts #sidedelt #big #muscle #strong
Duration: 9 sPosted : Mon, 15 Jan 2024 20:51:07Views
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