Introduction: This is a tiktok video published by Dance & Fitness Coach. The video has now received more than 276 likes, 2 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
If you’re ready to have a hella FUN on your next full body day, this 15 minute bands and dance workout is for you. 🥳 . It’s a fun blend of cardio and resistance training to help you get fit and feel energized at home! . BEGINNERS - No equipment needed. Practice the moves first. . ADVANCED - Grab a loop resistance/ booty band . You’ll feel the burn either way! 🔥 . Hit the 🔗 in my bio and head to my YouTube channel to check it out. . Let’s dance, sweat, and get this work together! 🤗💜 #resistancebandsworkout #workoutsforwomenover30 #getfitathome
Duration: 14 sPosted : Fri, 15 Sep 2023 19:20:21Views
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