🔊One Day or Day One? Happy October 1st & start to Q4🎃 Let’s all let today be our day one, no more tomorrow, no more excuses, no more low discipline! From a size 18 to a size 8, 60lbs down, & all in 7months💪🏾 This video made me teary eye’d to say the least. There are no secrets or shortcuts…all I did was show up for myself no matter what and allowed myself no excuses. Let’s lock in💪🏾💪🏾💪🏾 What are you Q4 or October Wellness goals? For October I plan to get back to my morning routine every single day, drop another 15lbs, & get to a size 6! #weightlossinspiration #weightlossjourney #weightlossmotivation #dayoneoroneday #beforeandafterweightloss #postpartumfitness #postpartumweightloss #newmom #60lbsdown #healthylifestyle #selflove #selfconfidence #nutritioniskey #naturalweightlossjourney #naturalweightlosstransformation #naturalweightlossresult #octobergoals