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Introduction: This is a tiktok video published by Meisha A.. The video has now received more than 282 likes, 0 comments and 13 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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🔊One Day or Day One? Happy October 1st & start to Q4🎃 Let’s all let today be our day one, no more tomorrow, no more excuses, no more low discipline! From a size 18 to a size 8, 60lbs down, & all in 7months💪🏾 This video made me teary eye’d to say the least. There are no secrets or shortcuts…all I did was show up for myself no matter what and allowed myself no excuses. Let’s lock in💪🏾💪🏾💪🏾 What are you Q4 or October Wellness goals? For October I plan to get back to my morning routine every single day, drop another 15lbs, & get to a size 6! #weightlossinspiration #weightlossjourney #weightlossmotivation #dayoneoroneday #beforeandafterweightloss #postpartumfitness #postpartumweightloss #newmom #60lbsdown #healthylifestyle #selflove #selfconfidence #nutritioniskey #naturalweightlossjourney #naturalweightlosstransformation #naturalweightlossresult #octobergoals
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Meisha A.
1 years ago
Weight Loss Plate vs Weight Gaining Plate: Breakfast Edition! The smallest additions or omissions will make the BIGGEST difference in your journey💚 please comment if you find this helpful and want more! #caloriedeficitmeals #caloriedeficitforweightloss #caloriedefecit #caloriesurplus #caloriesurplushacks #healthybreakfast #healthyrecipes #healthybreakfastideas #fyp #weightlosshacks #nutritiontips #nutritionistsoftiktok
5.1K
240
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Meisha A.
1 years ago
9months in vs 9months out💚 Women & Mamas, our bodies are AMAZING. No matter what it looks like, love on your body, give yourself grace, & never give up on yourself🫶🏾 you are the woman for the job. #9monthspregnant #9monthsin9monthsout #postpartumbody #postpartumtransformation #postpartumweightlossjourney #postpartumweightloss #fyp #newmom #weightlossprogress #weightlossmotivation #CapCut
5.2K
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